4本のエピソード
Unraveling What’s Within Jeanet
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- 健康／フィットネス
Join Jeanet (they/she) as they navigate conversations around being a queer chicana and uncovering and reclaiming her power and strength. Here she talks about her experiences and different ways she’s navigated trauma, triggers, phobias and isms, and gives you insight on how these experiences may affect your mental and physical wellbeing. May in these small episodes you find yourself having moments of introspection and reflection.
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Channeled Message on Freedom
The host, Jeanet, opens the Akashic Records to the listeners of the podcast once again, this time discussing freedom. What does freedom look like to you? Join Jeanet on listening to this week’s channeled message.
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Channeled Message
This week’s episode is a channeled message from Jeanet. We discuss how the external and internal world can be switched, if we give ourselves the grace to do so. While life is not always sunshine and rainbows, we can give ourselves the grace to pause, collect ourselves and chose how we allow our internal world to be affected. Take what resonates and leave the rest.
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Some Motherly Love
On this episode Jeanet shares her own relationship with her mother and learning at a young age that her relationship wasn’t like most people her age. She also unravels the hardships and gains from finding her own voice. Jeanet provides you some insight on how she navigates her emotions and takes care of herself during Mother’s Day weekend. This episode is a love note to those in similar situations.
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Unraveling What’s Within Trailer
Hello and welcome to Uncovering What’s Within. This is Jeanet your host. On this podcast I will be discussing mental health from a loved experience of being a queer person of color. We will deep dive into how such lived experiences affect the mental, emotional and physical state, along with how to navigate these experiences feeling more free. I can’t wait to discuss, grow, and heal along side of you!