5本のエピソード
Untamed Mind Mathura Yogalingam
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- 健康／フィットネス
Speaking my mind on everything and anything.
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My Experience with Loss
In this episode I talk about my father and how I dealt with his loss. I hope this helps someone going through a tough time right now.
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Trauma, Anxiety and all that fun stuff!
This episode I talk about I cope with my anxiety, and how my trauma affected my mental health and how I continue to grow from it. I hope this is helpful to anyone going through a tough time right now. Sending everyone lots of love ❤️
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Unapologetically, Be Yourself
In this episode I talk about A LOT. I talk about brown culture, social media and mainly how to choose yourself and be yourself unapologetically. It’s kind of all over the place but so is life. Enjoy!
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Introvert or an Extrovert?
In this episode I talk about how I finally decided to go through with the podcast, why I stopped blogging and some stereotypes with having a single parent. Hope you enjoy!
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Untamed Mind
Just a podcast that’s going to be me speaking my mind about everything and anything. Hope y’all enjoy!