3本のエピソード

Upgrade serves to boost your mood and upgrade your day. The podcast guaranteed to make you smile and groove and get you through the day no matter what it may bring!

Upgrade Anja Zauers and Kate Brady

    • 健康/フィットネス

Upgrade serves to boost your mood and upgrade your day. The podcast guaranteed to make you smile and groove and get you through the day no matter what it may bring!

    Episode 2 - Comparison and Divine Timing

    Episode 2 - Comparison and Divine Timing

    Comparison and the timelines of our lives are the hot topics of this episode. Join us as we discuss the idea of Divine Timing and challenge the view that ‘everything happens for a reason’.

    • 28分
    Episode 1 - We're all just great

    Episode 1 - We're all just great

    This episode delves deep into the realms of self love and what it means to us. At the end of the day, we're all just great and it's about time we realised it. 

    • 32分
    Upgrade Pilot Episode

    Upgrade Pilot Episode

    Upgrade serves to boost your mood and upgrade your day! This pilot episode introduces the creators of Upgrade and gives you a little flavour of what is to come. 

    • 19分

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