1本のエピソード
Vibrant Soul Meditation with Josie Barton Josie
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- 健康／フィットネス
The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.
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CONNECTING TO BREATH
In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.