Wake Up with Jenny & Friends Wake Up with Jenny & Friends

What is this Valentines about? Well what started out as just a ten-minute solo episode expanded with the wings of love into a two-plus hour yarn with Dj and Steve.

This episode is rich, meaty and full of "that's what she said".

Hope you all found a little love on this day and a whole lotta loving in this episode.

...now go jump rope by the bed (it'll soon make sense).

Fun with the whole gang! A free-for-all chat with Hector, Dj Darren and Steve...he finally showed up.

We talk celebs, resurrecting my ball business, weather variants and the quality of life in jail.

Follow us and enjoy the episode.

Our good friend and favorite Texan, Chef Hector is back for the infamous Hot Shot episode. What better way to celebrate the first episode of SEASON 5 than hot sauce, shots and trivia!



Chef Hector is an all star chef and in-demand caterer in the Texas area. His culinary excellence and creativity speaks for itself.

Hector specializes in weddings, corporate events, awards ceremonies and community events.

To book Chef Hector email: beautifulmesscatering@gmail.com

I talk with Floyd Hughes a.k.a. BigPhat Pastor about his new book, "It's About Time".

A journey of a Pastors struggle to find faith in himself.

This was also the first book in my new book review series on the show. I highly recommend you read this one. It is available along with Floyd's six other self-published books on Amazon and Barnes & Noble.

Check out Floyd Hughes on TikTok @bigphatpastor1 and on Instagram @bigphatpastor

Dj Darren is back in the house and we have a long-awaited catch up. We talk all things 80's, meeting celebs, life stuff and more. We just couldn't decide where to end this episode...

Darren is a volunteer firefighter and renowned Dj in the New Jersey area. In his spare time he is an avid collector of 80's memorabilia and works with a number of celebrities and film related props and artifacts.

Check out @80schaos for more.

In this episode I had the honor of speaking with my friend James Angus. James so bravely and graciously shared his journey through loss, grief, addiction and recovery.

This episode originally aired on the Mindful Health podcast. This is an especially inspiring episode around a topic that has touched each and every one of our lives in some capacity or another.

James currently co-hosts the Dawg & Gus show and is a successful real estate agent in the Ottawa area.