Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert

The Human Upgrade with Dave Asprey

Is AI About to Replace Your Doctor? Or Save Your Life? 

The tools that are reshaping healthcare will redefine medicine—and your life—in ways you’ve never imagined. Will artificial intelligence and regenerative therapies like stem cells and exosomes make doctors obsolete? Or will they finally unlock the secrets to living to 180? 

In this episode, Dave sits down with Dr. Pradeep Albert, a leader in regenerative medicine and AI-driven imaging, to explore the intersection of technology, longevity, and healing.  

Dr. Albert shares groundbreaking insights on how AI is revolutionizing medical diagnostics, replacing outdated systems, and empowering patients to take control of THEIR OWN health. He also dives deep into regenerative therapies—how PRP, exosomes, and stem cells are changing the game for injuries, inflammation, and aging.  

Can AI improve patient-doctor relationships? Are doctors becoming coaches instead of gatekeepers? And most importantly, how can you leverage these tools to outlive your peers and enhance every aspect of your health? 

What You’ll Learn: 

• Why 50% of people won’t make it past 76—and how to beat the odds 

• How AI is already better than doctors at diagnosing certain conditions 

• The truth about PRP, exosomes, and stem cells—and when to use each 

• The three rules of longevity every person needs to know 

• How your mindset and epigenetics can help you live longer and healthier 

Resources:  

2025 Biohacking Conference – https://biohackingconference.com/2025 

Dr. Pradeep Albert’s Book: Exosomes, PRP, and Stem Cells…Medicine – https://www.amazon.com/Exosomes-Stem-Cells-Musculoskeletal-Medicine/dp/B0C2S59S8K 

Dr. Pradeep Albert’s Book: Lifespan Decoded –https://lifespandecoded.com/ 

Dr Pradeep Albert’s Website – https://drpradeepalbert.com/ 

Danger Coffee – https://dangercoffee.com 

Dave Asprey’s Website – https://daveasprey.com 

Dave Asprey’s Book: Smarter Not Harder – https://daveasprey.com/books 

Dave Asprey’s Linktree – https://linktr.ee/daveasprey 

Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com 

Own an Upgrade Labs – https://ownanupgradelabs.com 

Upgrade Labs – https://upgradelabs.com 

40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com 

Sponsors: 

ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. 

OneSkin | Go to https://oneskin.co/ and use code ASPREY15 for 15% off your purchase. 

Timestamps: 

00:00 – Introduction to AI in Medicine 

00:36 – The Role of AI in Longevity 

00:51 – Meet Dr. Pradeep Alpert 

01:11 – AI’s Impact on Healthcare 

02:07 – Changing Role of Doctors 

05:01 – AI in Medical Imaging 

06:37 – Orthopedics and AI 

09:19 – Longevity and Epigenetics 

14:16 – The Importance of Mindset 

29:08 – Trust in the Medical System 

43:18 – DIY Health and Longevity 

44:21 – The Future of Insurance and Medical Costs 

45:45 – Advancements in Imaging Technology 

47:26 – The Art of Physical Examination 

50:21 – Regenerative Medicine: PRP, Exosomes, and Stem Cells 

01:00:23 – Challenges in the US Medical System 

01:07:54 – The Role of AI in Medicine 

01:18:14 – Final Thoughts and Book Promotion 

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