38本のエピソード
Yellow Sheep Yellow Sheep
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- 健康／フィットネス
This channel is for anyone who has felt like an outsider or feels like one. We all have moments where we feel as if we don’t belong, There is strength to be found within and together, we can discover resilience through all the experiences in our lives. Stay strong and find reasons to live fully. This is a space where we can relate with each other, connect, and celebrate our black sheep selves!
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A Letter to My Mom
A written letter of unsaid words my mother who I had a difficult relationship with. An homage to the woman who I learned to appreciate with age. This is a short tribute. Happy Mother's Day.
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Food for the Soul
Food is medicine, therapy, and comforting.
Dive into to my personal journey of food and my love for it. -
The Art of Aging
We all get older. But why is it bad? Why are us women so afraid of aging? In this episode we learn about the downsides of trying to chase youth and how aging can be a beautiful thing.
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All American Reject
This episode discusses the topic around self identity and friendships from a unique experience of being Asian American in California moving to Canada. What happens when your upbringing encourages being proud of the Asian identity? What is the result of that when moving to a more diverse country?
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The Story of Pepe
The story of an adopted bunny that taught me so much about life. This episode discusses how to deal with a pet's loss and what we can learn about their passing.
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How to Spend a Mental Health Day
What is a mental health day? Maybe you need one. This episode is about some ideas and tips on how you can spend your mental health day. Happy resting!