You And Your Self Worth bluejay talks
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- 健康/フィットネス
"bluejaytalks" is a platform that helps you nourish your self-worth and develop awareness about psychological well being.
Hosted by Ajay Ojha, coordinator of "bluejaytalks".
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Our Instagram: @bluejaytalks
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Understandging the inner silence
A discussion over how we can acknowledge our inner voices as well as silences. How to get out of the cycle of shame and be fully yourself. Here we refer to a famous poem, "bluebird" by Charles Bukowski (read by Tom O'Bedlam).
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Understanding projections and boundaries
A discussion over how people project their own emotions intentionally and unintentionally. How to differentiate between the two and identify the demeaning behaviour. Here we refer to a famous poem, "The genius of the crowd" by Charles Bukowski (read by Tom O'Bedlam).