Revive and Thrive Deidra Hebron
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- 健康/フィットネス
My newest episodes are created to help you grow spiritually, emotionally and mentally. I give you everyday tools and stories with the intent to help you heal; If you feel called to do so, I invite you to join. 💞
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Fearful Avoidant In Relationships
Fearful avoidance is a trauma response; it’s an insecure attachment style that can cause a lot of chaos and dysfunction if not healed/worked on.
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YOUR Anxiety Course!
Your anxiety course to reprogram your entire subconscious mind and achieve a healthier relationship with yourself, with others, to set healthy boundaries, find your identity, and so much more is coming soon 🚀 www.deidrahebrontherapy.com
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Purpose, Passion & Power
Living with passion means letting go. Letting go of unhelpful behaviours attitudes and relationships… and engaging in the complete opposite. If you’re not living with a burning fire inside of you everyday, it’s okay, because I want you to know it’s all available to you - if you want it… ❤️
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Achieving Self-Acceptance In Exchange For Freedom
So many of us have a goal of self-love. Which is great, but unfortunately, unrealistic - Because there are many qualities about ourselves that are crucial to accept, first. ❤️
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Sugar Is Poisoning Your Brain
Once I stopped drinking I still experienced certain aspects of withdrawal including severe panic in social settings. I thought I was forever doomed. Once I learned that my gut health was influencing my brain health, it changed the entire game.
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Your Story Makes You Powerful
It’s so very easy to be victim of our past, isn’t it? Pain can become our greatest teacher if we allow it to happen. I dive deep into my own story, from childhood to adulthood so all my new listeners can get a glimpse into who I am. I hope it inspires you to use the trauma to be a little louder ❤️❤️❤️