Your Daily Gameface Gameface Consulting
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- 健康/フィットネス
Dr. Kim Lannon helps you find your daily game face and guide you to a healthier, happier life.
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E244 - Essentially, Tremors
Dr. Kim Lannon discusses the potential causes and responses to hand tremors and other types of tremors. Genetics, stress, medications, and more can all play a role. Then, from her mailbag, Dr. Kim answers a listener's question about memories and stress, which eventually leads to a discussion about how memories are formed and how hypnosis works in retrieving them.
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E243 - Mystery Solved
Dr. Kim Lannon struggled with missing the Boston Marathon due to "illness", but it turns out that she was facing something a little more severe than the flu. That realization provides some emotional closure and some lessons about being self-aware when it comes to your health.
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E242 - Sorry, Not Sorry
Dr. Kim Lannon talks about apologies in this episode that comes in response to a listener's question. How do we interpret apologies? The real answer is that the best apologies don't require interpretation. But of course, there are a lot of dynamics to consider on both sides of the apology.
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E241 - The Source of Intent
Dr. Kim Lannon chats with fellow Boston Marathon runner Chris DiOrio about the sources of his motivation to run the marathon, in the face of those who openly oppose his presence in the race as well as others running for charities. It's a discussion surrounding the idea that your intent can be valid even if others don't understand.
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E240 - Why Ask Why?
Dr. Kim Lannon speaks to some of the responses she's received about her plans to run the Boston Marathon route after missing the marathon due to illness. It is a discussion about intent and motivation, whether yours is internal or external in nature, and why it matters.
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E239 - Death of Self
Dr. Kim Lannon discusses her Marathon Day story leading to a Jungian discussion about existentialism and dealing with our death of self challenges.