Zen Sammich Mark Reid

"Let go of the way you would like things to go."
- Andee Scarantino


As your experience is happening, just be in it. That sounds easy enough, but why is it so difficult to do?


Andee Scarantino returns to Zen Sammich and, of course, she doesn’t hold anything back.


Her transparency is not only refreshing, it actually demonstrates the point she is making: To be WHEN you are more than who you think you are supposed to be.


Check out Andee’s amazing writing at
https://viewfromtheroof.substack.com/


Or her coaching and classes at
getthefuckoff.com,
where you can “Change Your Life. Keep Your Personality.”

____________________

Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!


Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.


Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

Support this podcast at — https://redcircle.com/zen-sammich/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

Finding your "purpose" in life is a concept that is far too often misunderstood.


You don't find it out there in the cosmos somewhere. You create it. Here's how you go about compiling your diversified purpose portfolio in life.

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Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!


Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.


Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

Support this podcast at — https://redcircle.com/zen-sammich/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

“Most people do not know what they want in their life. They’re just drifting from day-to-day." - Mimi Bland


How do we stop drifting? Well, the questions you ask yourself are of critical importance.


Best selling author of "The Answer is You," Mimi Bland, discusses why we don't allow the things we truly want to happen and how to start "being the scientist of your own life."


Find out more or pick up a copy of "The Answer is You" at mimibland.london.
____________________

Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!


Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.


Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

Support this podcast at — https://redcircle.com/zen-sammich/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Exercise is usually not much fun. Even when it IS enjoyable, it remains a challenge.



The mental exercise contained within is something that EVERYONE should engage in.



And just as form is significant during physical exercise, the WAY you do this one is critically important.

____________________

Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!



Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.



Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

Support this podcast at — https://redcircle.com/zen-sammich/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

“Have some fun, do some good, and just don’t bore me.”


Earl Bridges embodies that mantra for life and then some.


He is a “philanthropologist,” meaning that in his PBS TV show, “The Good Road,” he travels the world unearthing stories about people who are doing good without any concern for their well-being.


From stories about filming in places of civil unrest to almost getting ‘smushed’ by the world’s largest elephant in Kenya, this is a don’t-miss episode.


Follow his adventures on The Good Road here: https://www.youtube.com/@thegoodroadtv


Visit Earl’s other affiliated websites here:
earlbridges.com
goodallover.tv

____________________

Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!


Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.


Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

Support this podcast at — https://redcircle.com/zen-sammich/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

We hear the philosophy “embrace your mistakes” or “failure is the path to success” all the time.


Maybe. But, it still sucks to fail.


Failure is painful no matter how much cheerleading we give ourselves or receive from the sidelines.


I think it’s more useful to acknowledge and accept our mistakes and failures as necessary, even if a bit painful at times.


The real question is: For what cause or benefit are you willing to endure a few defeats?

____________________

Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!


Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.


Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

Support this podcast at — https://redcircle.com/zen-sammich/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy