5 AM Miracle Podcast Shows

Channel • 2 Shows

Education

Education

Updated weekly
Self-Improvement

Self-Improvement

Updated 01/11/2023

2 DAYS AGO

Four Thousand Weeks: Time Management for Mortals [Book Review]

I review a unique and refreshing productivity book by Oliver Burkeman, "Four Thousand Weeks: Time Management for Mortals."

2 days ago

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32 min
6 DAYS AGO · BONUS

How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF]

I discuss how to avoid the trap of busyness and begin a life of simple and profound achievement.

6 days ago · Bonus

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40 min
18 NOV

3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm

I discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals.

18 Nov

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41 min
14 NOV · BONUS

Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life [BEST OF]

I discuss the role of self-help in personal growth and its clear place in society as an industry ripe for a good scam. Both things are true, and I’ll break down exactly what we can do about all of it.

14 Nov · Bonus

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43 min
11 NOV

Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go

I discuss why focusing on your controllables is the only true path forward to making progress and maintaining your sanity.

11 Nov

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42 min
24 OCT · BONUS

Tiny Actions that Deliver Big Outcomes with Delatorro McNeal II [BEST OF]

I speak with Delatorro McNeal II, author of Shift into a Higher Gear, about the tiny actions we can take to produce huge results in nearly every area of life and business.

24 Oct · Bonus

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39 min
8 APR

Knocking Down All the Excuses: If You Have Time for X, You Definitely Have Time for Y

I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.

8 Apr

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29 min
28 OCT

The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast

I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!

28 Oct

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37 min
1 APR

12 Productivity Tips You Need to Know (and 5 More that Don't Matter)

I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.

1 Apr

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45 min
15 APR

The Impact of Adult ADHD on High Achievers with Dave Delaney

I interview public speaker Dave Delaney about his adult ADHD diagnosis and how it impacts productivity for high achievers.

15 Apr

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46 min

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com. . To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. . Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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EDUCATION
Premium Podcast → This podcast is available exclusively and ad-free for 5 AM Miracle Premium subscribers. Listen to the many back catalog episodes of The 5 AM Miracle, dating all the way back to the launch of the show on July 1, 2013.

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SELF-IMPROVEMENT

Good morning! Discover how to dominate your day before breakfast every Monday morning. The 5 AM Miracle delivers practical self-improvement that focuses on productivity, healthy habits, and personal development.

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Contact 5 AM Miracle Media, LLC

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Top Shows

Four Thousand Weeks: Time Management for Mortals [Book Review]

How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF]

3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm

Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life [BEST OF]

Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go

Tiny Actions that Deliver Big Outcomes with Delatorro McNeal II [BEST OF]

Knocking Down All the Excuses: If You Have Time for X, You Definitely Have Time for Y

The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast

12 Productivity Tips You Need to Know (and 5 More that Don't Matter)

The Impact of Adult ADHD on High Achievers with Dave Delaney

Unlock exclusive content + ad-free + early access!

Calming an Overwhelmed Brain with Paul Colaianni

Getting Things Done for Teens with Mike Williams

The Simple Blueprint for Endless Fulfillment and Success

Fewer Goals and Better Results with a 12-Week Year

Daily Routines of Famous and Creative People

10 Years on One Diet: How to Change What You Eat for Good

Nootropics, Mushrooms, and Adaptogens with James Beshara

Finding the Career that Fits You with Scott Anthony Barlow

31 Days of Living Well and Spending Zero with Ruth Soukup

How to Design Your Day with Claire Diaz-Ortiz

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Unlock exclusive content + ad-free + early access!

Top Shows

Top Episodes

Four Thousand Weeks: Time Management for Mortals [Book Review]

How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF]

3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm

Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life [BEST OF]

Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go

Tiny Actions that Deliver Big Outcomes with Delatorro McNeal II [BEST OF]

Knocking Down All the Excuses: If You Have Time for X, You Definitely Have Time for Y

The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast

12 Productivity Tips You Need to Know (and 5 More that Don't Matter)

The Impact of Adult ADHD on High Achievers with Dave Delaney

5 AM Miracle Premium

Unlock exclusive content + ad-free + early access!

Top 5 AM Miracle Premium Episodes

Calming an Overwhelmed Brain with Paul Colaianni

Getting Things Done for Teens with Mike Williams

The Simple Blueprint for Endless Fulfillment and Success

Fewer Goals and Better Results with a 12-Week Year

Daily Routines of Famous and Creative People

10 Years on One Diet: How to Change What You Eat for Good

Nootropics, Mushrooms, and Adaptogens with James Beshara

Finding the Career that Fits You with Scott Anthony Barlow

31 Days of Living Well and Spending Zero with Ruth Soukup

How to Design Your Day with Claire Diaz-Ortiz

About