1 hr 3 min
#58 Dealing with Uncertainty During the Coronavirus Pandemic : Shirleen Njoroge & The Village Elder About You Podcast
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- Society & Culture
We are back; Speaking Music!
We were graced to have Shirleen Njoroge, an expert on conflict portfolios; solving complex issues in the community, as she shared light on how to cope with all the uncertainty COVID breaths, where many of us use worrying as a tool for trying to predict the future and avoid nasty surprises. The @OfficialVillageElder on the other hand highlight on how people seem to enjoy taking risks and living unpredictable lives, while others find the randomness of life deeply distressing. But all of us have a limit. Jamal on the other end shared about allowing yourself to experience uncertainty which can help you reduce stress, better come to terms with your circumstances, and find a sense of peace as you deal with challenges.
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Support this podcast: https://podcasters.spotify.com/pod/show/jay-fm/support
We are back; Speaking Music!
We were graced to have Shirleen Njoroge, an expert on conflict portfolios; solving complex issues in the community, as she shared light on how to cope with all the uncertainty COVID breaths, where many of us use worrying as a tool for trying to predict the future and avoid nasty surprises. The @OfficialVillageElder on the other hand highlight on how people seem to enjoy taking risks and living unpredictable lives, while others find the randomness of life deeply distressing. But all of us have a limit. Jamal on the other end shared about allowing yourself to experience uncertainty which can help you reduce stress, better come to terms with your circumstances, and find a sense of peace as you deal with challenges.
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Support this podcast: https://podcasters.spotify.com/pod/show/jay-fm/support
1 hr 3 min