Eps. 17 The Power to Change your Mind: The Tools of True Transformation (with Sian Hill)

Author, NLP and Time Line Therapist, and podcast host Sian Hill shares her incredible insight and work in helping others rewire their minds (literally!) by releasing the limited beliefs and programming stored in the unconscious mind and start creating life-changing neural pathways.

Our minds are 5% conscious mind, 95% unconscious, yet our unconscious is all of the programs and wired belief systems that so often keep us from living and experiencing the life we truly want.

Sian's work in Neurolinguistic Programming (NLP) and Time Line therapy shows the powerful ways we can REWIRE our minds, release the triggers of beliefs and experiences that are not serving us, and create new neural pathways to start living our lives in alignment.

Highlights of this episode:

• The power of NLP in releasing and reprogramming our minds
• The relationship between our conscious and unconscious in our lives
• Tips to help regulate our anxiety and physiology
• The role of the Reticular Activating System in creating powerful change

Where to find Sian:
https://www.facebook.com/iamsianhill

https://www.instagram.com/iamsianhill/

Connect with Kristen on:
Linktree:  https://linktr.ee/wildwomanreborn

Instagram: https://www.instagram.com/wildwoman_reborn/

Facebook: https://www.facebook.com/wild.woman.born