Lax Goalie Rat Podcast

Coach Damon Wilson
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Lax Goalie Rat Podcast

Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.

  1. LGR 252: Villanova Goalie Anthony Wilson on Communication, Focus, and Resilience

    4 DAYS AGO

    LGR 252: Villanova Goalie Anthony Wilson on Communication, Focus, and Resilience

    Send us a textIn this episode of the LAX Goalie Rat Podcast, Coach Damon sits down with Villanova’s standout goalie, Anthony Wilson, to explore the mental and physical demands of playing one of the most challenging positions in sports. From his early days in goal to his first season starting for Villanova, Anthony shares his journey and the insights that have helped him thrive at the Division 1 level.They dive into how Anthony’s background in soccer and golf sharpened his reflexes and focus, ...

    44 min
  2. LGR 251: Goalie Tips and Trick with Quinnipiac goalie Mason Oak

    5 NOV

    LGR 251: Goalie Tips and Trick with Quinnipiac goalie Mason Oak

    Send us a textIn this episode of the LAX Goalie Rat Podcast, Coach Damon Wilson interviews Quinnipiac University goalie Mason Oak, the reigning MAC Defensive Player of the Year. Mason opens up about his journey from a youth lacrosse player to a standout D1 goalie, sharing valuable insights on mastering patience, developing the "next-shot mentality," and staying calm under pressure. He dives into his training regimen, stick setup, and the personalized drills that keep him game-ready. Mason als...

    41 min
  3. LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold

    29 OCT

    LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold

    Send us a textIn this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-to reset routine after tough goals, his approach to building confidence with proper padding, and the drills that sharpen his footwork and positioning...

    1h 7m
  4. LGR 249: The Backbone of Clemson's Inaugural Season with Goalie Emily Lamparter

    21 OCT

    LGR 249: The Backbone of Clemson's Inaugural Season with Goalie Emily Lamparter

    Send us a textIn this episode of the Lax Goalie Rat podcast, Coach Damon Wilson sits down with Clemson goalie Emily Lamparter. Emily shares her journey from being a young midfielder in New York to becoming a standout goalie at Clemson University. She reflects on the early days of her career, her transition to the goalie position, and the mental and physical challenges that have shaped her game. Throughout the conversation, Emily provides valuable insights on the importance of confidence,...

    1h 4m
  5. LGR 248: Being a Brick Wall with Hopkins Goalie Pat Moore

    16 OCT

    LGR 248: Being a Brick Wall with Hopkins Goalie Pat Moore

    Send us a textThis week on the Lax Goalie Rat podcast, I am joined by the second Moore brother on the podcast, Patrick from the University of Johns Hopkins and Lynchburg Alumni.While Pat may not be from the biggest hotbed for lacrosse and had what some to consider a "late start" into the sport he still had quite the impact getting named All-American his senior year of high school and team captain for his high schools state finalist team.Patrick started playing at Division III Lynchburg gettin...

    1h 3m
  6. LGR 247: Goalie Coaching Tips with Maryland goalie JJ Suriano

    7 OCT

    LGR 247: Goalie Coaching Tips with Maryland goalie JJ Suriano

    Send us a textOn this episode of the Lax Goalie Rat Podcast, I am joined by a redshirt sophomore attending the University of Maryland, JJ Suriano.JJ Suriano came from arguably the biggest hotbed for lacrosse, Baltimore, Maryland. She attended Bryn Mawr School where she was a four-year varsity starter. She was 2021, 2022, and 2023 IAAM A-Conference All-Conference Team.On September 1st of her Junior year, her phone was buzzing receiving multiple calls from college coaches. One college stuck out...

    1h 6m
  7. LGR 246: Irrational Confidence with UAlbany goalie Landon Whitney

    1 OCT

    LGR 246: Irrational Confidence with UAlbany goalie Landon Whitney

    Send us a textIt's not often that a freshman goalkeeper earns the starting position on a team full of talent— but UAlbany's Landon Whitney shows the veterans how it's done.With Whitney in the cage, the Danes ended the 2024 season with a winning record, securing the American East Conference Championship, and making it to the second round of the Division I NCAA Championship Tournament.Hailing from the southern state of Georgia, Whitney isn't exactly from a lacrosse hotspot. Growing up in a larg...

    1h 7m
  8. LGR 245: Inside the Goalie Mind of Rising HS Sophomore Giancarlo Munaretto

    20 SEPT

    LGR 245: Inside the Goalie Mind of Rising HS Sophomore Giancarlo Munaretto

    Send us a textOn this episode of the Lax Goalie Rat podcast, I am joined by young breakout goalie Giancarlo Munaretto.Giancarlo Munaretto grew up playing hockey and didn't think too much about other sports.That was until in 6th grade when he decided to pick up lacrosse as a secondary sport. He played mid-field for his first two years. This was until his team needed a goalie and he decided he would try out. He ended up thoroughly enjoying playing goalie and started taking it seriously at the b...

    43 min
See All (253)

About

Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.

Information

  • Creator
    Coach Damon Wilson
  • Years Active
    2018 - 2024
  • Episodes
    253
  • Rating
    Clean
  • Copyright
    © 2024 Lax Goalie Rat Podcast
  • Show Website
    Lax Goalie Rat Podcast

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