One Must Be

Hetal Shah

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SELF-IMPROVEMENT

Abraham Maslow famously said "Whatever one can be, one must be." Inspired by that calling, I started the One Must Be podcast. To help me discover my own journey and to share with you the tools to navigate your own. Simple actionable insights and thoughts on how to be all that you can be.

17/03/2021

#9 - Managing expectations

Part of being human is having expectations of one another. In the way we act, we behave, we conduct ourselves. And whilst there is nothing wrong with having such expectations, there is a danger we must be aware of. And we must manage these expectations well, otherwise we stand to lose our own identity. In this episode, I share three insights into navigating these expectations.

8 min
10/03/2021

#8 - The FIVE important fundamentals

To create a masterpiece life, we must create masterpiece days. And the power to create a masterpiece day rests in our fundamentals. The basic building blocks of our potential. In this episode, I break down the FIVE most important fundamentals we must master to create a masterpiece life.

11 min
03/03/2021

Beating Resistance

Resistance is a force that stops us from doing the work that we MUST do. It is present in our everyday life, and doesn't care about our goals and ambition. It only wants to stop us in our tracks. In this episode, I give you the exact strategy to use to beat resistance at its own game. And it's a lot of fun!

9 min
24/02/2021

WOOP your goals

A goal without a strategy is just a wish. A hope. In this episode, I break down the four steps you can take to create a powerful strategy to achieve your goals. No more hoping. Set a goal, and create a plan to pursue it.

11 min
17/02/2021

What is a GOAL?

In this episode, I break down the elements that make up a goal. More than that, what happens when a goal is set and you are on the path to pursue it. Is it as simple as set and go? Or is there more to it? Listen in to find out.

9 min
10/02/2021

Small actions. BIG goals.

One of my beliefs has been that to achieve something big, I need to DO something big. And I've always been an "all or nothing" kinda guy. But this strategy hasn't always worked. In this episode, I break down a new way to think about big goals. And how to break it up into achievable targets.

9 min
03/02/2021

Replacing your limiting beliefs

Continuing our theme of creating a new identity, we now discover how those limiting beliefs can be replaced by more empowering ones. And how a new powerful identity comes into being over time.

7 min
27/01/2021

Renewing your identity

It's taken a lot to make us who we are. To have brought us to this point in our life. But does that still serve us? Are we still empowered to move forward or is something pulling us back - holding us back? I explore the "identity crisis" in this episode and give you a simple tool to reclaim ownership of your life and empower yourself.

8 min
20/01/2021

Thank you 2020

We've had an unusual 2020, and it challenged us in ways we never anticipated. But it also brought with it a new outlook and vision. Somewhere in all the distress, anxiety, pain and discomfort lies a sense of gratitude. This is my offering of thanks to a year that is going to make 2021 rock!

3 min

9 Episodes

Abraham Maslow famously said "Whatever one can be, one must be." Inspired by that calling, I started the One Must Be podcast. To help me discover my own journey and to share with you the tools to navigate your own. Simple actionable insights and thoughts on how to be all that you can be.

Creator

Hetal Shah
Years Active

2K
Episodes

9
Rating

Clean
Show Website

One Must Be

One Must Be

Episodes

#9 - Managing expectations

#8 - The FIVE important fundamentals

Beating Resistance

WOOP your goals

What is a GOAL?

Small actions. BIG goals.

Replacing your limiting beliefs

Renewing your identity

Thank you 2020

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