Vandro Aldilla Podcast | ASMR

Vandro Aldilla

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SELF-IMPROVEMENT

Vandro Aldilla Podcast | ASMR Podcast

Let's have a deep conversation and share any thoughts in life.

05/07/2021

How To Break Out of It | The Psychology of Loneliness

It makes no sense to anyone who has never experienced it and it didn't make sense to me until I started researching the psychology behind it.

25 min
26/06/2021

The Experience Paradox: Is Life a Game or a Drama?

Do we know that life is a game or a drama? No, we can't say that we know that for certain. I do know that life is an experience. My life experience is just as your life experience. I can choose to see life as a game or a drama if I wish, but a game implies competition. Are we individual players playing against each other or are we playing our own game against the universe? Are there teams? What is the objective? How would one "win" the game?

53 min
22/06/2021

How To Make 'Friends' with Anxiety: A Simple Technique to Gain Perspective

Anxiety may be a part of the programming in your nervous system. But it doesn't define who you are. In this episode, I'm sharing with you a different attitude toward anxiety that may be just the mental shift you need to change your life!

34 min
21/06/2021

Introduction

This is the first episode of my journey.

3 min

21/06/2021

Introduction

This is the first episode of my journey.

S1, E1

•

3 min

Let's have a deep conversation and share any thoughts in life.

Creator

Vandro Aldilla
Years Active

2K
Episodes

4
Rating

Clean
Copyright

© Vandro Aldilla