Girls Gotta Eat

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COMEDY
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Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

11 HR AGO

The Snack: Holiday Movie Guide, Stanley Cup Scandal, and Baby Names

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Fake bears are the latest insurance scheme? Jeremy Allen White lookalike winner The lookalike contests we want to see Sabrina Carpenter’s latest “arrest” and who we’re shipping Beyoncé performing Cowboy Carter on Christmas Stanley Cup x LoveShackFancy scandal 2025 baby name trends Holiday movie guide for the season Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: True Classic: Shop True Classic’s holiday sale at https://trueclassic.com/GGE. Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold. AG1: Get a free bottle of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.

55 min
3 DAYS AGO

Finding Confidence and Style at Any Age with Caroline Baudino

It’s never too late to find success, happiness, confidence, or style, and we have Caroline Baudino on this week’s episode to prove it. The influencer and podcaster shares how she lost herself and the rock bottom/aha moment which led her to finding her purpose and building a thriving business. She shares why she loves being in her 50s, her main piece of advice for moms who want to rediscover themselves but don’t know where to start, why getting up and getting dressed every day can change your life, tips for finding your personal style, and why there is no such thing as too much jewelry. Before Caroline joins us, we discuss the notion that couples who veg out together are closer than couples who are more active, plus we’re letting you know about the newest way to elevate your masturbation sessions. Enjoy! Follow Caroline on Instagram @shop.with.caroline and TikTok @shop.with.caroline, listen to her podcast Coming In Hot, and check out her website. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Addyi: Learn more at https://addyi.com. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.

1h 29m
14 NOV

The Snack: Picklewiches, Wicked P*rn, and Breakup NDAs

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: A horny announcement for pickle lovers Picklewiches – yay or nay? Wicked dolls linked to a p0rn site Megan Fox and MGK are pregnant Wheel of Fortune and Family Feud mishaps Dallas Cowboys Cheerleaders back for S2 on Netflix Post-election self talk and self care Brianna Chickenfry and Zach Bryan’s $12M hush money Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Helix: Get 25% off + 2 free pillows with any mattress order or a free bedding bundle with any Luxe or Elite mattress at https://helixsleep.com/gge. Skims: Shop Skims Holiday Shop at https://skims.com. Hexclad: Get 10% at https://hexclad.com/gge. Embark: Get $65 off Embark’s Breed + Health test and free shipping at https://embarkvet.com with code GGE.

56 min
11 NOV

Are You the Crazy Ex? with Nick Viall

We’ve all done some crazy ex things, or at least thought about it, but does that make it ok? We’re joined by our friend, fellow podcaster, and new dad Nick Viall to discuss crazy ex behavior, the things we do (from the minor to the major leagues), and how to hold back from those angry urges. We discuss why it hurts so badly when someone betrays you (or even worse, when they move on), how social media makes us crazy during breakups, and the controversial question of “Is it ok to sleep with an ex’s friend for revenge?” We also break down our listeners’ “Psycho of Power Move” submissions and they are WILD. Before Nick joins us, we’re discussing Ashley’s secret doctor visits, whether a move by Rayna’s recent date was hot or not, and the notion that “Gen Z thinks making out is hotter than sex.” Enjoy! Follow Nick on Instagram @NickViall and TikTok @nickviall, check out his podcast The Viall Files, and get his book Don’t Text Your Ex Happy Birthday. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Nutrafol: Get $10 off your first month’s subscription and free shipping at http://nutrafol.com with code GGE10. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Storyworth: Get $10 off your first purchase at http://storyworth.com/gge.

1h 30m
7 NOV

The Snack: Election Recap, Martha Stewart, and Going to Space

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Our feelings on the election results Olivia Rodrigo’s #1 dating red flag Martha Stewart documentary Other recs – Woman of the Hour, Lonely Planet, Monsters Love is Blind Reunion Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold. Viia: Get 15% off at https://viiahemp.com with code GGE.

1h 7m
4 NOV

Election Feelings + Should I F*ck My Contractor?

We’re sharing our thoughts and feelings about the election, but still want to provide you with some comic relief and advice during a tense week. We’re recapping our recent travels, Andrew Collin’s wedding, our new favorite food city, the importance of spending one-on-one time with friends and family, and more unhinged things that happened on flights. Rayna shares the latest on her new home and which hot contractor she should hire, and then we answer listener emails (one of which is also about f*cking your contractor). Others include: “Should I fire my maid-of-honor?” and “Help, my boyfriend won’t stop dressing like me!” We hope you enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Embark: Get $65 off Embark’s Breed + Health test and free shipping at https://embarkvet.com with code GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Boll and Branch: Get 25% off and free shipping on your first set of sheets at https://bollandbranch.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

1h 22m
31 OCT

The Snack: Sex and the City, Sex Coaches, and Sexy Podcasters

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Timothee Chalamet lookalike contest People’s sexiest men – readers choice winners Megan Thee Stallion’s reaction to SATC Tell Me Lies sex scene tea Nicole Kidman’s orgasm burnout Gisele's pregnancy (and Tom Brady’s response) Sutton Foster and Hugh Jackman’s new romance Are Joe Alwyn and Kendall Jenner together? Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Fatty 15: Get an additional 15% off the 90-day subscription Starter Kit at https://fatty15.com/gge with code GGE. Beam: Get up to 50% off at https://shopbeam.com/gge with code GGE.

50 min
28 OCT

What’s Going On With Men (and Mating) These Days? with Professor Scott Galloway

We are honored to be joined by professor and bestselling author Scott Galloway to talk about the current state of men, women, mating, and dating. We discuss the inequality of dating apps (and which gender they are worse for), why people don’t “meet at work” like they used to, and where people can actually meet potential partners and fall in love. He educates us on the problem with men and boys in our country today and his thoughts on fixing the issues, and how men and women operate differently when they’re single. We also break down the three things women find most attractive in men and discuss the question “Are men intimidated by successful women?” And we chat about women in business, female founders, and how the landscape has improved (but it’s still not equal). Before Scott joins us, we are breaking down a recent survey of the most and least attractive male hobbies and debuting our most versatile vibrator yet. Enjoy! Find Scott on Instagram @profgalloway and X @profgalloway, listen to his podcast Pivot, and read his books Algebra of Wealth, Algebra of Happiness, The Four, and Post Corona. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Zbiotics: Get 15% off at https://zbiotics.com/gge with code GGE.. BiOptimizers: Get 10% off at checkout at https://bioptimizers.com/girlsgottaeat with code GGE. Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.

1h 20m

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Hungry? This is Girls Gotta Eat -- now coming to you TWICE a week! Indulge at your own risk... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Jun

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1 min

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!