Resilient and Real

San Bernardino County Department of Behavioral Health
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  • MENTAL HEALTH
Resilient and Real Podcast

The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.

  1. 4 DAYS AGO

    Resilient and Real Summit: A Podcast for Mental Health and Suicide Prevention

    Resilient and Real Summit: A Podcast for Mental Health and Suicide PreventionJoin us for the Resilient and Real Summit, a live podcast dedicated to creating a safe space for open dialogue about mental health and suicide prevention. Together, we’ll share powerful stories, valuable insights, and essential resources that can make a real difference in our community. It’s an opportunity to foster understanding, promote hope, and potentially save lives. Don’t miss this chance to be part of somethin...

    2h 24m

  2. 12/07/2023

    Keeping it Real About Veterans Mental Health

    Chief Aaron Seibert retired from the United States Navy after serving 20 years of honorable service. He is currently serving as the Southern California Chapter, Veteran Coordinator for the Post Traumatic Stress Disorder (PTSD) Foundation of America and joins the podcast to talk about veterans mental health. For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.

    28 min

  3. 28/06/2023

    Keeping it Real About Men’s Mental Health

    Ulysses Valor is a local mental health advocate using his passion and business to help young men recognize the importance of expressing their emotions and focusing on their mental health. Ulysses shares his story and what inspired him to do his work. June is Fatherhood Awareness Month, and Rodney Barrios from the San Bernardino County Preschool Services Department shares information about the Fatherhood FIRE Program and the importance of a father figure in children's lives.For more infor...

    31 min

  4. 14/06/2023

    Keeping it Real About Impacting Youth Through Mentorship

    Hear about the importance of mentorship and how it can positively impact the mental health of mentees and mentors as Juan Ochoa, Big Brothers Big Sisters of the Inland Empire Match Engagement and Enrichment Manager, and Christian Dauz, Big Brothers Big Sisters of the Inland Empire Enrollment & Recruitment Specialist, join as guests of the podcast. Plus, Juan and Christian share meaningful stories of impact on youth and the importance of male mentors as DBH celebrates Men’s Health We...

    38 min

  5. 25/05/2023

    Keeping it Real About Engaging Youth in Mental Health Conversations

    Stan Collins, co-founder of Directing Change, has worked in the suicide prevention field for more than 20 years after his friend died by suicide in high school. Hear a powerful episode about how youth are engaged in talking about mental health and suicide prevention, and get practical tips on how you can start the conversation. Stan also shares how Directing Change helps equip youth to have mental health and suicide prevention conversations through creative outlets. For more informa...

    38 min

  6. 03/05/2023

    Keeping it Real About Workplace Wellness

    Happy Mental Health Month! In this episode, hear about the importance of workplace wellness, setting boundaries, and self-care. Get practical tips and information from Dr. Ashley Zucker, Assistant Area Medical Director for San Bernardino County Area for Kaiser Permanente. Don't forget to register for May Mental Health Month events, hosted by the San Bernardino County Department of Behavioral Health at CelebrateMHM.com.For more information about the San Bernardino County Department of Behavior...

    40 min

  7. 12/04/2023

    Changing the Conversation about Drug Addiction

    In 2018, Theresa Clower's son, Devin, passed away from a drug overdose. To work through her grief, Theresa took up portrait work and started drawing her son's portrait. After completing Devin’s portrait, she was inspired to find others who lived and died like her son. Theresa then founded the INTO LIGHT project, an exhibition that puts a human face on the disease of addiction through hand-drawn portraits and written narratives.Theresa joins the podcast, along with Barbara Francois, INTO LIGHT...

    33 min

  8. 22/03/2023

    Keeping it Real About Addiction and Recovery

    In this episode, we're keeping it real with Chris Chavez as he shares his story of recovery from alcohol and benzodiazepine dependency. Listen to this inspiring story as Dr. Jonathan Avalos, DBH Associate Medical Director, joins the podcast as guest host.For more information about San Bernardino County Department of Behavioral Health's Substance Use Disorder Services, visit https://wp.sbcounty.gov/dbh/sudrs/ or call the 24-Hour Substance Use Disorder Helpline at (800)968-2636. For more ...

    19 min
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Trailer

About

The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.

Information

  • Creator
    San Bernardino County Department of Behavioral Health
  • Years Active
    2021 - 2024
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © 2024 Resilient and Real
  • Show Website
    Resilient and Real

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