Building Emotional Intelligence at Home and in Business

In this episode, Josh sits down with Cher Anderton, a mental health therapist, author, speaker, and business owner, to explore her inspiring journey from the education sector to building a thriving and authentic career. Cher shares her insights on balancing parenting and business, emotional intelligence, and the importance of finding your niche for a more joyful and impactful life.

🎙 Highlights from the episode:

👉 Cher’s career evolution and how authenticity shaped her path

👉 Parenting challenges and rewards, including her experience adopting a child from foster care

👉 Emotional intelligence and self-regulation as key tools for parenting and professional success

👉 Navigating the digital age with kids: balancing boundaries and the benefits of technology

👉 The importance of mental health support and creating a “village mentality”

Cher also recommends her favorite books, shares insights on setting boundaries, and gives a sneak peek into her upcoming app. Whether you’re a parent, entrepreneur, or someone seeking inspiration, this episode is packed with wisdom and actionable advice.