Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.
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Send your questions to our mental health professionals HERE or email ask-a@headspace.com.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
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Hosts & Guests
Information
- Show
- Channel
- FrequencyUpdated daily
- Published9 September 2025 at 07:05 UTC
- Length33 min
- RatingClean