Hyper focus by Chris Bailey – Summary and Notes

Summary and Lessons From the book:

Hyperfocus by Chris Bailey – Summary and Notes

Hyperfocus: How to Be More Productive in a World of Distraction.

Hyperfocus: How to Manage Your Attention in a World of Distraction

“We are what we pay attention to, and almost nothing influences our productivity and creativity as much as the information we’ve consumed in the past.”

Hyperfocus by Chris Bailey explores how to train your brain’s two most productive modes: the focused mode (Hyperfocus) and the creative mode (Scatterfocus).

The first is needed to be highly productive while the latter is best for connecting ideas and solving problems.

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