#notjustabadback

Cauda Equina Champions Charity

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#notjustabadback Podcast

Our podcast for all things Cauda Equina Syndrome. Brought to you by The Cauda Equina Champions Charity.

01/10/2020

The Benefits of Mindfulness - with Breathworks

In our first episode we meet Vidyamala, Ceri and Amaladipa from Breathworks. These three ladies have all experienced cauda equina syndrome and share with us the benefits of mindfulness and guided meditation for chronic pain management. This episode explores meditation and explains why Cauda Equina Champions Charity will be offering courses to people living with CES in partnership with Breathworks.

40 min

1 Episode

Our podcast for all things Cauda Equina Syndrome. Brought to you by The Cauda Equina Champions Charity.

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Cauda Equina Champions Charity
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2K
Episodes

1
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Clean
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