44 - The Power of Vulnerability [feat. Maria Emery]

I'm joined today by Maria Emery! Maria Emery is a wife to an incredible husband and a mother to three beautiful children. She is a certified holistic nutritionist and a yoga instructor. Her passion has brought her to creating Holistic Mama, bringing awareness and guiding others through their journey in self-compassion, mental health and wellness. 

Find Maria on IG: @inherwombproject
 
 Book mentioned: Ego is the Enemy by Ryan Holiday
 
 Side note, I DID  publish a podcast explaining my Podcast Title:
 32 - Why did I choose the title KaleidoscopeFM?

Find Me on IG: @francesca.meffert.co