Act on Yourself

Act on yourself

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We are very excited to start this adventure. Act on yourself is a podcast that talks about art as a form of therapy. If you want to know more, please listen to our podcast every Friday starting on June 11th.

30/07/2021

Boundaries - How to draw the line.

We know that this subject can be a little bit difficult to talk about but it’s very important. Boundaries are one of the main keys to ensure a better mental health. We know from experience how hard and difficult it can be to set them, but we are here to show you some tips to make this journey a little bit easier for you.

28 min
16/07/2021

Study the scene: Christmas lights

In our second scene study in English we dive into the waters of Stranger Things, one of our favorite tv shows of all time. We decided to analyze this iconic scene because it’s basically the essence of the show; it has suspense, mystery and amazing acting and scripting choices.

38 min
08/07/2021

Autoestima

En esta segunda entrega en español de nuestro podcast principal hablamos de un tema que nos afecta a todos constantemente; el autoestima. El ser humano es una montaña rusa de emociones y cuando se trata de autoestima, más aún. Este probablemente sea el primero de muchos episodios acerca de este tema, porque es infinitamente extenso y cambiante.

29 min
01/07/2021

Study the scene: I’m fine! (Friends)

The TV show Friends is a constant in our lives and this particular scene has helped us get through hard times. The brilliance of comedic timing and surprises make this scene a perfect example of hiding emotions, overcompensating and feeling related to the character’s internal monologue.

45 min
24/06/2021

Self-Knowledge. Who am I?

In our second episode we talked about our podcast, why we started doing it, and why it's called Act on Yourself. We ended the conversation talking about self-knowledge and how necessary it is to evolve.

17 min
16/06/2021

Estudia la escena: The Red Wedding (GOT)

En esta primera entrega de “Estudia la escena” hablamos de una de las escenas más emblemáticas de la tv moderna; The Red Wedding de Game of Thrones. Tocamos el tema de la venganza, el viaje emocional de la escena y las características de algunos de los personajes de esta icónica serie.

46 min
08/06/2021

Autoconocimiento. ¿Sabes quién eres?

En nuestro primer episodio hablamos sobre nuestro podcast, por qué lo empezamos a hacer y por qué se llama Act on Yourself. Terminamos la conversación hablando sobre el autoconocimiento y lo necesario que es para evolucionar.

24 min

7 Episodes

We are very excited to start this adventure. Act on yourself is a podcast that talks about art as a form of therapy. If you want to know more, please listen to our podcast every Friday starting on June 11th.

Creator

Act on yourself
Years Active

2K
Episodes

7
Rating

Explicit
Show Website

Act on Yourself

Act on Yourself

Episodes

Boundaries - How to draw the line.

Study the scene: Christmas lights

Autoestima

Study the scene: I’m fine! (Friends)

Self-Knowledge. Who am I?

Estudia la escena: The Red Wedding (GOT)

Autoconocimiento. ¿Sabes quién eres?

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