Active Dads Podcast

Daniel Fredell
  • 0.0 (0)
  • HEALTH & FITNESS
Active Dads Podcast Podcast

This podcast is for athletes who become dads and dads who want to become athletes. Jon and Daniel have been in the health and fitness industry for decades and know the impact becoming a dad has on the athlete's lifestyle. We hope to show, and learn, what it means to be an active dad in the gym, family, work, and life in general. Dads/Athletes/Professionals Contact us at activedads@yahoo.com

  1. 01/05/2022

    Active Dads Podcast #40 How to Hunt Part 2

    Part 2 of the first one, duh. Enjoy.

    45 min

  2. 01/05/2022

    Active Dads Podcast #45 Muscle Hypertrophy

    Today we discuss what it takes to build muscle. Plain and simple; but very complicated for some. The good news is we tell you everything you need to know. Enjoy.

    41 min

  3. 08/02/2022

    Active Dads Podcast #44 Exercise for Reducing Depression

    In this podcast we talk about the benefits exercise can have on reducing depression. Luckily, there have been many studies conducted on reducing stress in many ways other than pharmaceutical intervention. Jon and I have both dealt with depression and hope to help those still battling it.

    56 min

  4. 01/02/2022

    Active Dads Podcast #43 Kettlebells

    Today we talk about my favorite training tool; the kettlebell. We cover the history and training styles. Enjoy.

    38 min

  5. 11/01/2022

    Active Dads Podcast #42 Modifications for Injuries

    Jon and I are both lame..... I guess in both uses of the word now that I think about it. Dealing with injuries comes with every physical endeavor and can slow or stop progress depending on your reaction. The best way to get back in there is to build a plan and stick to it. It's better to take it slow for a couple weeks than to stop completely for months. Enjoy

    39 min

  6. 30/11/2021

    Active Dads Podcast #41 Giving Thanks

    On this podcast we discuss some of the things that we were thankful for and many things that we take for granted everyday. It's easy to loose track of the more important aspects of life in the fast paced world we live in. Having a holiday weekend to in-depth review is a great idea. Make sure you use it wisely.

    49 min

  7. 03/11/2021

    Active Dads Podcast #39 How to Hunt Part 1

    In this podcast we share some some tips on one of our favorite hobbies. We also talk a little bit about the stigma that comes with being a part of the pro-firearm and hunting community.

    50 min

  8. 27/10/2021

    Active Dads Podcast #38 Functional Training

    Functional Training has been around for a long time and used in many different health models. The current understanding, and uses, are not always in line with the true meaning. In this podcast we break down the purpose and application of true functional training.

    47 min
See All (44)

About

This podcast is for athletes who become dads and dads who want to become athletes. Jon and Daniel have been in the health and fitness industry for decades and know the impact becoming a dad has on the athlete's lifestyle. We hope to show, and learn, what it means to be an active dad in the gym, family, work, and life in general. Dads/Athletes/Professionals Contact us at activedads@yahoo.com

Information

  • Creator
    Daniel Fredell
  • Years Active
    2020 - 2022
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Daniel Fredell
  • Show Website
    Active Dads Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada