Alone Together with Trixie

Trixie
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  • MENTAL HEALTH
Alone Together with Trixie Podcast

Mental health is an important topic in today's society, yet many don't feel comfortable talking about it. I will talk all kinds of mental health topics from anxiety to depression and everything in between.

Episodes

  1. 28/04/2022

    Dealing with PTSD

    Many people deal with PTSD after facing a traumatic event. This is most often found in the military, but can also develop from other situations. We talk about the causes of it, signs that you have it and ways to get treatment.

    45 min

  2. 31/03/2022

    Healing Takes Time

    This is about how to heal from narcisstic abuse. I am not a liscensed counselor, please seek professional help if needed. You can find me on all socials under @fireballtrixie

    26 min

  3. 29/09/2021

    Self Talk Sucks Sometimes

    I am my own worst enemy.

    20 min

  4. 29/05/2021

    Depression sucks

    This episode is all about where I’ve been what I can doing and the depression

    38 min

  5. 15/03/2021

    Evaluating your normal

    This will make you rethink your normal

    31 min

  6. 14/03/2021

    Stress

    Stress

    17 min
  7. Putting the "T" in toxic

    28/01/2021

    Putting the "T" in toxic

    Special guest star Landri. We are talking all about the toxic relationships we have experienced.

    33 min

  8. 13/01/2021

    Keep the defense on the field

    This is all about defense mechanisms, how to spot them and how to work past them.

    44 min

  9. 16/11/2020

    The train wreck of life

    A little intro to me and my podcast. Vulnerable and genuine. This is me. *Trigger Warning- may be triggering to survivors of sexual and physical abuse

    47 min

  10. 15/11/2020

    Alone Together with Trixie (Trailer)

    Alone Together with Trixie

    1 min

Trailer

About

Mental health is an important topic in today's society, yet many don't feel comfortable talking about it. I will talk all kinds of mental health topics from anxiety to depression and everything in between.

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