Cassie Arroyoga

Cassie Arroyo

0.0 (0)
ALTERNATIVE HEALTH

Listen for Yoga philosophy, inspiration, insight, poetry, meditations, yoga movement practice, voice journal, Earth tarot readings, Mantras. Along with Gardening, Herbalism, and so much more.

21/12/2019

5 minute meditation

Give yourself 5minutes in your day to center yourself, to invite in thoughts of acceptance and love, and allow your body and mind a moment of rest.

5 min
05/10/2019

Restorative Yoga

Grab your yoga mat and a thick blanket or bolster for a restorative yoga practice. Enjoy dropping into stillness and resting your mental, emotional, and physical body. Perfect practice for before bed or after a long day.

53 min

2 Episodes

Listen for Yoga philosophy, inspiration, insight, poetry, meditations, yoga movement practice, voice journal, Earth tarot readings, Mantras. Along with Gardening, Herbalism, and so much more.

Creator

Cassie Arroyo
Years Active

2K
Episodes

2
Rating

Clean
Show Website

Cassie Arroyoga

Cassie Arroyoga

Episodes

5 minute meditation

Restorative Yoga

About

Information