Chatting shit w/Sheep

Alex Christopher

0.0 (0)
HEALTH & FITNESS

Listen to a thick Yorkshire accent attempt to simplify the complicated when it comes to fitness, travelling, and maybe life in general. I've made a lot of mistakes in my time spent on this planet, and with mistakes come good stories. Enjoy!

15/08/2023

The life of a Personal Trainer

Today I'm joined by fellow personal trainer, online fitness & powerlifting coach and overall very lovely bloke Chris Kershaw. On opposite ends of the fitness industry we go over what life, work, family, and relationships are like in the world of a personal trainer. Enjoy!

1h 4m
04/03/2023

Visas, snakes, influencers, and more! Everything to know about Australia & Bali

I've had a few questions recently regarding my travels. How do visas work, how much money should I bring, what's the public transport like, and just generally how do things work in Bali and Australia. Here's my best effort to simplify it all! Enjoy

53 min
16/02/2023

Travel updates, fitness updates, and how to illegally migrate!

Woke up this morning and the podcast mic looked at me as if to say; 'why am I even here' so felt as though I should probably pick him up. I go into detail on how to get into Australia, how to get into Bali, how much things cost, and what it's meant for my fitness. Enjoy!

49 min
07/01/2022

Chatting shit w/Sheep - Ep:4 The IRONY of fitness w/Sam George

Fitness for some people provides structure and routine, helps them develop healthier nutritional habits, and improves their self-esteem. For others it can destroy relationships, create addiction, and actually lower self-worth. What side of the coin are you on?

1h 6m
11/12/2020

Chatting shit w/Sheep - Ep 3: 6 Reasons why you're not losing fat

Feel like you're doing everything you can to drop excess bodyfat? Restricting calories, fasted cardio, eating boring meals? Losing lots of weight, hitting a plateau, then piling it back on? - This one's for you.

1h 2m
17/10/2020

Chatting shit w/Sheep - Ep 2: Should you watch porn? (24marks)

We've all watched it, some of us still watch it, some of us hide it behind our partners backs (I definitely used to). Should we be concerned about this behaviour? Here's my personal experience with porn, and how I feel it's impacted my relationships, expectations of sex, and sexual preferences.

45 min
13/10/2020

Chatting shit w/Sheep - Ep 1: Who am I and why am I even here

Ey up boys n girls, I've been toying with the idea of a podcast for a decent bit of time now and the only reason I haven't started is because I know the first few will be wank, as podcasting is a skill just like riding a bike, throwing a ball, or grafting someone on tinder. So keep that in mind, I'll get better at this! Let me know what you think, shit or not

39 min

7 Episodes

Listen to a thick Yorkshire accent attempt to simplify the complicated when it comes to fitness, travelling, and maybe life in general. I've made a lot of mistakes in my time spent on this planet, and with mistakes come good stories. Enjoy!

Creator

Alex Christopher
Years Active

2020 - 2023
Episodes

7
Rating

Explicit
Show Website

Chatting shit w/Sheep

Chatting shit w/Sheep

Episodes

The life of a Personal Trainer

Visas, snakes, influencers, and more! Everything to know about Australia & Bali

Travel updates, fitness updates, and how to illegally migrate!

Chatting shit w/Sheep - Ep:4 The IRONY of fitness w/Sam George

Chatting shit w/Sheep - Ep 3: 6 Reasons why you're not losing fat

Chatting shit w/Sheep - Ep 2: Should you watch porn? (24marks)

Chatting shit w/Sheep - Ep 1: Who am I and why am I even here

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