Katrina Marie Yoga

Katrina
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  • FITNESS
Katrina Marie Yoga Podcast

Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being. I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is. This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!

  1. 09/03/2022

    A Meditation for a Calm Heart

    A kundalini meditation to invite in heart centered calm and peace.

    7 min

  2. 02/03/2022

    Pisces New Moon Affirmations Meditation

    Ujjayi breath and affirmations to celebrate the energy of the Pisces New Moon.

    6 min

  3. 05/01/2022

    “I feel the light of all that I am” Meditation.

    “I feel the light of all that I am” Meditation.

    6 min

  4. 16/09/2021

    Ushas Mudra: The world is ready for you

    I see my potential and awaken the fullest expression of myself

    5 min

  5. 11/09/2021

    a 9/11 meditation: breathe in love. breathe out love. & imagine a world where love guides society…

    breathe in love. breathe out love. a mudra meditation featuring a beautiful passage from yung pueblo’s clarity & connection. find a one minute version and more one minute mudra meditations on TikTok @katrinamarieyoga. find more details on Katrina and her trauma informed offerings at https://katrinamarieyoga.com/

    6 min

  6. 23/07/2021

    Aquarius Full Moon Affirmations Meditation

    For this first full moon in Aquarius let’s focus on shining our brightest most authentic selves freely without comparing or confirming. Get the full workbook at https://katrinamarieyoga.com/shop/ols/products/part-1-aquarius-full-moon-shine-like-the-stars-workbook-cpr-fll-mn-shn to dive deeper into this full moon energy.

    10 min

  7. 22/04/2021

    Earth Day Timeless Earth reading meditation with the Bhu mudra

    Timeless Earth from the Peace Oracle: the Earth is my home. I am safe.

    4 min

  8. 11/04/2021

    Aries New Moon Affirmations Meditation: Literally anything is possible

    An invitation to practice breath of fire to feel into the fierce determination and fire of your solar plexus chakra. Then let the affirmations burn brightly within you before you set intentions for this powerful new moon. A full Aries New Moon Shine Like The Stars Workbook is available on the members only content library or for purchase on our website. https://katrinamarieyoga.com/shop/ols/products/aries-new-moon-shine-like-the-stars-workbook

    8 min
See All (27)

About

Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being. I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is. This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!

Information

  • Creator
    Katrina
  • Years Active
    2020 - 2022
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Katrina
  • Show Website
    Katrina Marie Yoga

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