Keto Happiness

Rob Saunders
  • 0.0 (0)
  • HEALTH & FITNESS
Keto Happiness Podcast

Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a Welsh Keto student of life. Website https://ketohappiness.co.uk/ Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.

  1. Keto Happiness Show 26 | Stephanie Laska | dirtylazyketo.com

    27/09/2020

    Keto Happiness Show 26 | Stephanie Laska | dirtylazyketo.com

    Show 26, Stephanie Laska of dirtylazyketo.com talks to Rob about her new book, The DIRTY, LAZY, KETO Dirt Cheap Cookbook, To say that the last six months have been really hard is an understatement and right now we, unfortunately, don’t seem to see much of an end in sight. Among many other things, people are still out of work, groceries are more expensive and some still hard to come by, and those of us working from home beat ourselves up because we can’t seem to stop running to the kitchen ten times a day for a snack. The “quarantine-fifteen” is real, but trying to lose weight on top of everything else that’s going on can just seem so impossible and overwhelming! Watch the interview on our Keto happiness website https://ketohappiness.co.uk/show-26-stephanie-laska/  Our Face book page is https://www.facebook.com/ketohappinessuk/ https://www.facebook.com/dirtylazyketo https://www.instagram.com/dirtylazyketo/ https://www.pinterest.co.uk/dirtylazyketo/_created/ https://twitter.com/140lost

    30 min
  2. Keto Happiness Show 25 | Sabine Schwartz | thehealthyketomoms.com

    06/08/2020

    Keto Happiness Show 25 | Sabine Schwartz | thehealthyketomoms.com

    Show 25 Sabine Schwartz of thehealthyketomoms.com joins Rob to discuss her female-oriented coaching plan, to get more women into the low carb lifestyle. Sabine is your coach for health and weight loss! An IIN certified Health Coach and Keto Coach. My mission is to help women sustain and live a healthy lifestyle. A mom of three wonderful little boys living in Berlin, Germany, aiming to encourage more women to take their health and wellbeing seriously and go for a CHANGE. As an Institute for Integrative Nutrition (IIN) Health Coach, I devote my time and efforts in mentoring women like YOU in a healthy Keto diet for weight loss." Website https://www.thehealthyketomoms.com/ Twitter https://twitter.com/SabineKeto?lang=de Facebook  https://www.facebook.com/healthyketomoms/ YouTube Click here https://ketohappiness.co.uk/show-25-sabine-schwartz/ - find our YouTube clip and a whole host of other podcasts

    33 min
  3. Keto Happiness Show 24 | Mindstore Keto Panel

    10/06/2020

    Keto Happiness Show 24 | Mindstore Keto Panel

    Our good friend Jack Black of Mindstore.com hosts a panel of fellow "low-carbers", in a discussion about how they got into this way of life.  Keto Happiness's own Rob Saunders is one of the panelists. We discuss our challenges, successes, and the current COVID-19 situation.  This show was aired 3/06/20 and podcast debuted 10/06/20 amidst the COVID -19 pandemic. Thank you Jack for hosting this great panel - which can be seen on YouTube https://youtu.be/0_7nO3Yz-tE  Mindstore Website https://www.mindstore.com/ Mindstore Facebook https://www.facebook.com/mindstoreonline/

    1h 32m
  4. Keto Happiness Show 23 | Dr. David G. Harper | #covid19

    19/03/2020

    Keto Happiness Show 23 | Dr. David G. Harper | #covid19

    Fresh from his appearance at Low Carb Denver, Dr Dave Harper of https://www.biodiet.org/ discusses the current Covid-19 pandemic, and how science and staying happy can collectively beat this, albeit from a social distance! For some of the slides from this show, Dave has kindly given permission to share https://www.facebook.com/dave.harper.14224 https://www.facebook.com/biodietbook/  This podcast was dated 18th. March 2020, whilst Dave was self-isolating in his home in British Columbia, and Rob was social distancing in North Wales.

    59 min
  5. Keto Happiness Show 22 | Carrie Brown | carriebrown.com

    06/02/2020

    Keto Happiness Show 22 | Carrie Brown | carriebrown.com

    Food and lifestyle blogger, cookbook author, podcast co-host, recipe developer, and photographer, Carrie Brown joins Rob to discuss...Keto, Ketofest, 2 Keto Dudes, Keto Cookery workshops and more... Subscribe to Carrie's newsletter and keep up with whats going on with this Keto Pioneer in the world of food, science, and mental health.  https://carriebrown.com/ www.facebook.com/TheRealCarrieBrown www.facebook.com/groups/TheKetoKitchen

    1h 4m
  6. Keto Happiness Show 21 | Martina Slajerova | Keto Simple

    30/01/2020

    Keto Happiness Show 21 | Martina Slajerova | Keto Simple

    Best-selling KetoDiet author, Martina Slajerova talks to Rob about her new book, Keto Simple, that has 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time. For more information about Martina, check out episode 11 of our podcast Click here To order the Keto Simple book click here

    43 min
  7. Keto Happiness Show 20 | Eryl Vaughan | The Low-Carb Food Company

    07/11/2019

    Keto Happiness Show 20 | Eryl Vaughan | The Low-Carb Food Company

    This episode Rob Saunders of Keto Happiness, Eryl Vaughan joins Rob to discuss remission from Type 2 Diabetes, Diabetes Support Wales and the formation of the Low Carb Food Company Limited. We talk about Eryl’s journey and challenges, along with the steps he has taken to “pay it forward” in spreading the news and science … Continue reading Keto Happiness Show 20 | Eryl Vaughan | The Low-Carb Food Company →

    1h 16m
  8. Keto Happiness Show 19 | Jack Black | Returns | Mindstore.com

    30/08/2019

    Keto Happiness Show 19 | Jack Black | Returns | Mindstore.com

    This episode Rob Saunders of Keto Happiness, Jack Black of Mindstore.com  returns to update us on his Keto journey, talking carnivore, fasting, social media and flatulence!! Jack was our first ever guest on the show and was the inspiration for Rob to start the LCHF Keto journey.

    57 min
See All (24)

About

Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a Welsh Keto student of life. Website https://ketohappiness.co.uk/ Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.

Information

  • Creator
    Rob Saunders
  • Years Active
    2019 - 2020
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Rob Saunders
  • Show Website
    Keto Happiness

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