Legal Wolf

Steve Lawlor
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  • MENTAL HEALTH
Legal Wolf Podcast

Discussing all things Mental Health, with interviews from professionals within the sector discussing their jobs, complexities and background and why they wanted to specialise in Mental Health. The podcast will also discuss the stigma of Mental Health around the world, and what’s being done to challenge it.

  1. 17/11/2021

    Yoga, breathwork & Mental health - with Aasaavari Soni

    We all know the given benefits of physical exercises and the inevitable nature of breathing, but how profoundly does breathing consciously and daily movement help us with happiness and well being? In todays episode Aasaavari and Priyanka, discuss their personal journeys, benefits of physical exercises and even this there is no right or wrong way to breathe, there is definitely one for everyone to feel better!

    58 min

  2. 10/11/2021

    Sales & Mental Health - with Matthew Provins & Ryan Zadrazil

    In today’s episode, Steve Lawlor sits down with Matthew Provins and Ryan Zadrazil, as they discuss the sales world and the impact of mental health, along with their new venture, Pause. View there website here - www.dialpause.com

    38 min

  3. 03/11/2021

    The pressing need for structural and cultural change within law firms - with Saksham Malik

    In today’s episode, Steve Lawlor sits down with Saksham Malik, as they discuss what cultural and structural change is required to improve mental-wellbeing within the legal profession in India.

    36 min

  4. 30/10/2021

    Building Psychological fitness: How high performers achieve with ease - with Dr Karen Doll

    Dr. Karen Doll chats with Wendy Lynn Decker about her new book, Building Psychological Fitness: How High Performers Achieve With Ease. This important is book is geared toward helping high-achieving professionals succeed and be at their best, without unnecessary distress and overwhelm. Readers will learn how to care for their mental health, feel less stressed, and be optimally effective. Readers will find detailed information regarding evidence-based practices to foster well-being and resilience.

    33 min

  5. 27/10/2021

    Women in litigation - mental health and career - with Sanchita Ain

    India's litigation ratio has reflects a huge gender gap across all courts in the country, the average representation being approximately 25%. These numbers are due to various factors one of them being lack of emotional support from family and society. In today's podcast Priyanka and Sanchita discuss how women can empower themselves in litigation field and support their own mental wellbeing.

    47 min

  6. 23/10/2021

    Inside a mental health advocate’s life - with Lethabo MB Manaka

    Taonesesa has a great conversation with Lethabo, a black, powerful woman with a great white collar job, a Mom and mental health advocate. Venturing into her life beliefs and how she navigates mental health advocacy not only for herself but her workspace, family and others.

    34 min

  7. 20/10/2021

    When it comes to mental health, we are ALL better coaches than players - with Chris Osborn

    Over the past dozen or so years, Chris Osborn has found a home at the intersection of behavioral psychology, law practice, and legal education. Whether designing and facilitating a seminar with ReelTime Creative Learning Experiences, teaching at a law school, co-hosting the Thriving Lawyers Podcast, or reinventing himself mid-career as a collaborative family lawyer, Chris lights up with any opportunity to apply insight and tools from the behavioral & social sciences to the practice of law. At the center of it all is an unyielding passion to encourage his colleagues to not only thrive in their practices, but make them more human, humane, productive, enjoyable, and sustainable. Perhaps unsurprisingly, Chris’ own journey of becoming more aware of his own blend of challenges, gifts, passions, skills, and stumbling blocks informs much of his work. Tune in for this lively & honest conversation with guest host Krista Lynn ________ and we believe you’ll be encouraged, challenged, and energized too!

    58 min

  8. 16/10/2021

    Guide to forgiveness, for others and self - with Shagun Kaushal

    Forgiveness is divine, we grow up hearing and reading this everywhere. Our conditioning has instilled in us that if we forgive we will be doing an act of sacrifice. However with new concepts like self parenting, inner child healing and mental wellbeing emerging, today conversations around Forgiveness are not about performing sacred sacrifices it's taking a selfish step of choosing peace and love. In today's episode Shagun and Priyanka discuss what is Forgiveness, how to forgive others and self and most importantly how to decide to walk away or hold on.

    58 min
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About

Discussing all things Mental Health, with interviews from professionals within the sector discussing their jobs, complexities and background and why they wanted to specialise in Mental Health. The podcast will also discuss the stigma of Mental Health around the world, and what’s being done to challenge it.

Information

  • Creator
    Steve Lawlor
  • Years Active
    2020 - 2021
  • Episodes
    109
  • Rating
    Clean
  • Copyright
    © Steve Lawlor
  • Show Website
    Legal Wolf

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