Online Meditation Course

Online Meditation
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Online Meditation Course Podcast

Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation. All knowledge and experience are introduced through videos and audio guided meditations. All the images, music and sounds of nature are so chosen to help guide you and to give you a feeling of peace. Make some time if you want to experiment at home. Because what you could find is something which can give your life a new dimension, a new meaning.

  1. 20/01/2010

    Meditation Class 1 – Your experiment with Truth

    In this first part of the course you will learn about the general course outline, as well as an introduction to the human subtle system, which consists of energy centers (chakras) and a spiritual energy (Kundalini).

    19 min

  2. 21/01/2010

    Meditation Class 1 – Guided Meditation

    The post Meditation Class 1 – Guided Meditation appeared first on Online Meditation Courses.

    9 min

  3. 21/01/2010

    Meditation Class 2 – Prepare yourself for Kundalini awakening

    In this second part of the course, we will prepare ourselves for the actual experience and concentrate on the primordial power which lives in every cell of every living thing, the Kundalini. Awakening of this primordial energy is so essential in order to meditate in the true manner.

    24 min

  4. 21/01/2010

    Meditation Class 2 – Guided Meditation

    The post Meditation Class 2 – Guided Meditation appeared first on Online Meditation Courses.

    9 min

  5. 21/01/2010

    Meditation Class 3 – Experience of your kundalini awakening

    Now it’s time to have the most important part of the course – the actual experience of Kundalini awakening within you which is also known as Self-realization, enlightenment or second birth.

    29 min

  6. 21/01/2010

    Meditation Class 3 – Guided Meditation

    The post Meditation Class 3 – Guided Meditation appeared first on Online Meditation Courses.

    9 min

  7. 21/01/2010

    Meditation Class 4 – Vishuddhi Chakra

    Starting from this class, we will explore the energy centers (chakras). The first step is the Vishuddhi chakra which is at the level of the throat and which controls our overall communication with others.

    24 min

  8. 21/01/2010

    Meditation Class 4 – Guided Meditation

    The post Meditation Class 4 – Guided Meditation appeared first on Online Meditation Courses.

    12 min
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About

Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation. All knowledge and experience are introduced through videos and audio guided meditations. All the images, music and sounds of nature are so chosen to help guide you and to give you a feeling of peace. Make some time if you want to experiment at home. Because what you could find is something which can give your life a new dimension, a new meaning.

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