People First

Shane Richards
People First Podcast

Welcome to my newest podcast channel. P E O P L E F I R S T Each week I will talk about all things health, fitness and lifestyle related. I plan on interviewing people from around the world and talk to them in depth about their greatest challenges in life and how they overcome these challenges, we will talk about what they implemented in their lives and day to day routines to help them through the toughest moments of their lives. If you enjoy hearing legends talk about their lives, then stick around, strap in and enjoy!

  1. 14 JAN

    Sion Cousins 12.01.2024 - EP: 36

    Welcome to The People First Podcast: Episode Spotlight - Sion Cousins's Extraordinary 2023 Journey! In this electrifying episode, we dive deep into the awe-inspiring life of the remarkable Sion Cousins, a true trailblazer who left an indelible mark on 2023. Join us as we uncover the incredible feats and multifaceted accomplishments that define Sion's extraordinary year. From Gym Owner to Endurance Titan: Sion Cousins not only sold his thriving 13-year-old CrossFit affiliate, "The Mona Gym," but also took on the challenge of dominating several 100+km races, including the Coastal Class and the monumental Kosci Miler – an astounding 166 kilometres of pure endurance! Ski Lodge Visionary: Explore the story behind Sion's strategic investment in a Japanese ski lodge, a sanctuary that seamlessly blends tranquility with adventure, showcasing his visionary approach beyond the realm of athletics. Art Enthusiast with a Purpose: Uncover Sion's passion for art as he delves into the world of collecting. Notably, hear about his profound commitment to inspiration, as he commissioned a piece from an inmate on death row in the USA, demonstrating that creativity knows no bounds. From Counsellor to Catalyst: While achieving what seems like a lifetime's worth of success in a single year, Sion Cousins goes above and beyond by becoming a qualified counsellor. His mission? To transform lives, guiding individuals from their baseline to becoming high performers in every aspect of life. Don't Miss the Journey: Prepare yourself for an episode filled with inspiration, motivation, and a touch of envy as we unravel the mindset, drive, and heart that fuel Sion Cousins's phenomenal journey. Subscribe now to The People First Podcast and join us in celebrating the extraordinary as it becomes the norm. Reach or contact Sion here: https://www.sondervail.com/ Subscribe Now: https://open.spotify.com/show/4gY7H0y... Stay Tuned for More: Hit the notification bell to stay updated on our latest episodes, featuring exceptional individuals who put people first and redefine success. The People First Podcast – where extraordinary stories meet purposeful conversations. #SionCousins #Podcast #PeopleFirst #ExtraordinaryJourney #SuccessStory

    1h 18m

About

Welcome to my newest podcast channel. P E O P L E F I R S T Each week I will talk about all things health, fitness and lifestyle related. I plan on interviewing people from around the world and talk to them in depth about their greatest challenges in life and how they overcome these challenges, we will talk about what they implemented in their lives and day to day routines to help them through the toughest moments of their lives. If you enjoy hearing legends talk about their lives, then stick around, strap in and enjoy!

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