Rekindling: Compassion Fatigue Solutions for Animal Workers

Julie Squires
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  • MENTAL HEALTH
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Rekindling: Compassion Fatigue Solutions for Animal Workers Podcast

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

  1. 8 HR AGO

    Ep# 291 What Women Veterinarians Value in Each Other

    I asked my current group members what they value about the other women in the group. Their answers were unreal! I'm convinced that every women veterinarian needs to be in this group. I honestly think it would benefit them all.  Please visit my website to apply for Living a Life You Love, my 6 month group program for women veterinarians. www.juliesquires.net Registration closes 9/29 at 11:59 pm.

    17 min

  2. 19 SEPT

    Ep# 290 What Creates Trust

    We don't get to decide we're trustworthy. Instead, others assess our trustiworthiness based on specific criteria and decide for themselves. What is that criteria? I'll share it with you in this episode plus how to increase your trustworthiness.  Want to learn more about my group Living A Life You Love for women veterinarians? More info here.

    25 min

  3. 12 SEPT

    Ep# 289 What Matters Most To People

    I've been in Europe this week and had an experience that reminded me what matters most. It's easy to get upset over politics right now with so much going on but I want to encourage you to remember that we are all just people who want most of the same things out of life.

    18 min

  4. 5 SEPT

    Ep# 288 Being In Service Energy

    We make things personal that often don't need to be. Most of that is actually just a nervous system response to something our body deems as a threat. This can get very confusing when it's in regard to others feedback and criticism but when you stay connected to who you serve and what your purpose is, you will find the space through. This energy can fuel you in such amazing ways and I call it "service energy".

    22 min

  5. 29 AUG

    Ep# 287 Being a Great Co-Worker

    This is one of the top 5 most downloaded episodes of the podcast! And that says alot about my listeners. It says that the people I attract care about how they show up at work and want to be the best versions of themselves. We may not be able to change others but we can choose the kind of co-worker we want to be.

    42 min

  6. 22 AUG

    Ep#286 You Might Have Work-Life Balance All Wrong

    This is an episode from the vault but I think it's one we all need to hear again and again. Work-life balance is the elusive thing we're all chasing and yet we've likely never even defined it. The reality is "work-life" balance means different things to different people and will mean different things depending on the season of your life. This is an episode to digest and share with others!

    1h 1m

  7. 15 AUG

    Ep# 285 How Do You Know When You Should Quit?

    At one time or another we all are faced with the question "Is it time to quit this job?". I'm a big believer in routinely re-evaluating the choices we make, including where, for whom and what our work is. From there you can either decide to make a change or redecide what you're currently doing. You aren't stuck! Enjoy this little ditty from the vault!

    1h 1m

  8. 8 AUG

    Ep# 284 Choosing Self-Care w/ Kelly Burich

    My Gemini Girl Kelly Burich and I are back at it this week gabbing about all things self-care. This is the conversation you need to hear. It's part validation as to why self-care can feel so daunting and unacheivable while also part inspiration as we remind you of all of the choices you get to make about how you care for yourself. Listen in!

    1h 1m
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About

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

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