Talk Train Eat Live

Get Fit Be Strong

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HEALTH & FITNESS

Welcome to Talk Train Eat Live. A place where all sorts of people talk about all sorts of things. As the title suggests, we are here to live, but as we do this we do so in such a varied and diverse way that we want to discuss as many things as possible to help you find a path for you. www.getfitbestrong.com

6 FEB

#24: Me - talking building muscle; some principles we all need to know

A brief podcast about muscle building and what we can do optimise it

14 min
26 JAN

#23: Julian March - Independent consultant, cyclist and ceramicist.

I talk to Julian March about habits, life events, burn out and we touch on fitness and cycling.

1h 4m
03/07/2023

#22: Matt Pepper - Mental health practitioner, mental health fitness advocate and author

Matt Pepper is the Author of "Happiness,The inside job". He works with organisations and individuals to get them on the right track to happiness. Find more info at https://mattpepper.com/

1h 14m
24/05/2023

#21: Me - chatting about the pros and cons of and kettlebell training

#21: Me chatting about the pros and cons of and kettlebell training

31 min
27/04/2023

#20: Me - Myself chatting about creatine, cardio and caffeine.

The whys and the benefits of each. Www.getfitbestrong.com podcast@getfitbestrong.com

31 min
05/04/2023

#19: Nick Chambers - Illustrator and children book writer, talking films and life

A great chat with Nick Chambers who is an illustrator producing prints based on movies and TV favourites. If you like films, music or television then please check out his work. https://www.etsy.com/uk/shop/Nickchambersart https://www.instagram.com/nickchambersart_official/

43 min
27/03/2023

#18: Me - Talking L'Tape, cycling and goals

In this episode I talk about my recent endeavour into the world cycling and https://www.letapedutourdefrance.com/en/ I talk about goal setting and sticking to a plan… contact@getfitbestrong.com

34 min
20/03/2023

#17: Jane Gunn - mediator, conflict manager and speaker

On this episode I talk with Jane Gunn; Barefoot Mediator. Talking about conflict management, health and lifestyle. https://janegunn.co.uk/

1h 1m

See All (24)

Welcome to Talk Train Eat Live. A place where all sorts of people talk about all sorts of things. As the title suggests, we are here to live, but as we do this we do so in such a varied and diverse way that we want to discuss as many things as possible to help you find a path for you. www.getfitbestrong.com

Creator

Get Fit Be Strong
Years Active

2020 - 2024
Episodes

24
Rating

Explicit
Show Website

Talk Train Eat Live

Talk Train Eat Live

#24: Me - talking building muscle; some principles we all need to know

#23: Julian March - Independent consultant, cyclist and ceramicist.

#22: Matt Pepper - Mental health practitioner, mental health fitness advocate and author

#21: Me - chatting about the pros and cons of and kettlebell training

#20: Me - Myself chatting about creatine, cardio and caffeine.

#19: Nick Chambers - Illustrator and children book writer, talking films and life

#18: Me - Talking L'Tape, cycling and goals

#17: Jane Gunn - mediator, conflict manager and speaker

About

Information

Talk Train Eat Live

Episodes

#24: Me - talking building muscle; some principles we all need to know

#23: Julian March - Independent consultant, cyclist and ceramicist.

#22: Matt Pepper - Mental health practitioner, mental health fitness advocate and author

#21: Me - chatting about the pros and cons of and kettlebell training

#20: Me - Myself chatting about creatine, cardio and caffeine.

#19: Nick Chambers - Illustrator and children book writer, talking films and life

#18: Me - Talking L'Tape, cycling and goals

#17: Jane Gunn - mediator, conflict manager and speaker

About

Information