Talking Preparing for Menopause

Listen as board-certified physician, Deepali Kothary, MD discusses the importance of partnering with your physician for the best menopausal care. This conversation focuses on how we can manage physical and emotional changes that occur with menopause and perimenopause. For more information, visit:

• kp.org/selfcareapps to access emotional wellness tools
• kp.org or the Kaiser Permanente app to start an e-visit
• You are Not Broken-Podcast*
• Come as You Are by Emily Nagoski*
• North American Menopause Society*

*Any external resources mentioned or included in this episode are not accredited or endorsed by the Mid-Atlantic Permanente Medical Group (MAPMG). Reference to the resources does not represent approval by MAPMG of any of the products, services, or opinions in the resources or of any corporation, organization, or individual associated with the resources.