Top 10 Kefir Questions - ANSWERED!

We're back! In this informative episode, Robin and Sara go in-depth to answer your most burning kefir questions, Rebels style. Jump in!

Featured Questions:
1.) What is kefir and how can it help me?
2.) What kind of milk is best for milk kefir?
3.) What kind of sugar and water is best for water kefir?
4.) How long does milk kefir take to ferment?
5.) How long does water kefir take to ferment?
6.) How can improve the taste of milk kefir if I don't like yogurt or buttermilk?
7.) Can you cook with kefir?
8.) What's this "second ferment/2F kefir" thing I've been seeing and how do I do it?
9.) What is the best way to store extra kefir grains?
10.) What do I do with all these kefir grains now that I have them?

The information contained in this podcast is published in good faith and is for educational purposes only. Kefirian Society and Health Like Magic assume no responsibility for errors or omissions in the contents of this podcast. Any advice given by Health Like Magic and Kefirian Society is not meant to take the place of advice of a licensed doctor or physician. This podcast and its creators strive to offer real, holistic self-care advice for those seeking it. Thank you for listening.

--- Support this podcast: https://podcasters.spotify.com/pod/show/kefirian-society/support