212. Lessons from Mid Life; How Alignment Has Helped with Perimenopause

The last few weeks have brought me into a time in my life I was NOT prepared for!  And of course, I have to share what all the lessons are (so far) from this perimenopause era.

This week I am telling you the 4 things I am so glad I deconditioned before I hit the middle of my life. But beware- this episode is brought to you with a little fire and the F word!

Perimenopause symptoms hit me like a ton of bricks and have me looking my life and business with a whole lens.

I let you in on; 

• Why leaving my RN career was perfect timing
• What I told my kids about going to college
• What IDGAF about anymore
• How I choose to see this time in my life
• Why deconditioning is the MOST important work you could ever do 

And of course I give some radical questions to ask yourself as you keep plugin away at everything you think is important! This one is a wake up call!

Buckle up- I’m on one today!

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