BeThatHealingGirl Podcast

bethathealinggirl
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BeThatHealingGirl Podcast

Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.

  1. 13시간 전

    The Do's and Don'ts to Stop Overthinking

    Ever sent a 3-page text knowing you shouldn’t? Or started a fight just because you couldn’t scratch that itch? Yep, we’re going there. If overthinking has you spiraling like Alice down the rabbit hole (been there!), this episode is for you. We’re diving deep into the dos and don’ts of breaking free from the overthinking cycle so you can step back from the mental cliff and find peace. I’ll be breaking down exactly what’s not helping you stop overthinking (hello, distractions, numbing, and Pink Elephant syndrome 🐘) and what you can actually do to calm your anxious mind and take control. Want more support? Check out The Confidence Code—my step-by-step program designed to heal anxious attachment and overthinking from the root. 🔥CONFIDENCE CODE 💕 http://tinyurl.com/theconfidencecode2024 💖JOIN THE HEALING GIRL GANG!💖 https://www.healinggirlgang.com/  🎉 P.S. Black Friday deals are coming in hot 🔥—make sure you’re on my email list or follow me on IG for all the deets!

    23분

  2. 5일 전

    Staying Connected During Distant Moments

    Does a little distance feel like a red alert to you? Whether it's a delayed text, a faraway look, or physical distance (hello, long-distance relationships!), this episode dives into the heart of how to stay connected even when your mind is spiraling. With the holidays around the corner, distance—emotional or physical—might hit a little differently, but Clare is here to help you navigate it! Let's do this, bb! 👯‍♀️💖 JOIN THE HEALING GIRL GANG 💖👯‍♀️ CONFIDENCE CODE FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

    20분

  3. 11월 12일

    Healing Anxious Attachment: Client Transformation with Athena

    In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. We’re diving deep into her incredible transformation and how she moved from anxiety, overthinking, and self-doubt to self-regulation and confidence in her relationships and life. If you’re out here doing all the “right” things—therapy, self-help books, even hot girl walks—but still feel stuck, this episode is for YOU. Athena’s story shows what’s possible when you commit to the inner work and learn to hold yourself in challenging moments. 💖 Get ready to hear some real, relatable healing talk and see what it really looks like when you dig deep and embrace the work. JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

    44분

  4. 11월 5일

    How to Heal the Root of Anxious Attachment

    This week, we’re diving deep into a HUGE topic—how to heal the root of anxious attachment. If you’ve been doing all the things—therapy, hot girl walks, self-help books—and you’re still feeling stuck in the same patterns, this episode is for you. In this episode, I’m breaking down: Why surface-level fixes might not be enough to heal your relationship anxiety, How to go beyond “symptom solving” and actually get to the root of your anxious attachment and The key interplay between mind, body, and spirit that’s crucial for true healing. Ready to go deeper and break free from anxious attachment? Check out our masterclasses and community for more tools to support your healing journey! 💪 JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

    25분

  5. 10월 30일

    Healing Your Fear of Abandonment

    If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner isn’t going anywhere, How to face your fear and heal instead of spiraling and I’m sharing my personal stories, including one of the worst ghosting experiences ever (seriously, it’s bad 😅), and how I learned to face my fear of vulnerability to build a healthier relationship with my now-husband. JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

    18분

  6. 10월 22일

    Micro-habits to Help You Heal Your Anxious Attachment FASTER

    If you’re a girlie who’s out here doing ALL the things—hot girl walks, therapy, reading every self-help book—yet still find yourself obsessing over why he hasn’t texted back (or waiting for the other shoe to drop), then THIS episode is for you!  We’re diving into simple micro-habits you can start adding to your routine to speed up your healing process and break those anxious attachment patterns. These small, intentional changes are what will help you stop spiraling, find inner peace, and build self-trust without waiting for external validation.  🎧 Whether you’re deep in the healing process or just starting, these tips will help you feel more secure in your relationships (and, most importantly, in yourself!). JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

    20분

  7. 10월 15일

    Breaking the Self-Doubt Cycle in Relationship

    Welcome back, bb! In today’s episode we are diving deep into the juicy topic of self-doubt in your relationship. I’m calling out all the messy patterns that keep you stuck—whether it’s your brain going full-on doom mode, or you’re on a reassurance binge asking your boo, “Do you love me?” for the 400th time. We’re talking: Overthinking yourself into a full-blown anxiety spiral, needing constant validation from your partner, Hyper-independence ("I don’t need no man!" but also "Where are you?!" vibes... If you’re a high-achieving queen who kills it at work but feels like you’re spiraling in your relationship, you’re in the right place! JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

    17분

  8. 10월 8일

    Feeling Secure When you're apart

    We’re diving deep into something every anxious attachment babe knows all too well: feeling secure when you're apart. Whether you’re long-distance, just getting back from a trip, or emotionally distant after a fight—this episode is for you. 💛 I’m spilling all the tea on how I navigated long-distance with my now-husband (yes, it’s possible to go from anxious to secure!), and sharing my fave tools to help you build that inner sense of calm, even when you’re physically or emotionally apart. If you’re the overachiever, perfectionist, high-performing girly who crushes it in your career but struggles with those relationship feels—you’re in the right spot, honey! JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

    16분
모두 보기(55개)

소개

Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.

정보

  • 제작진
    bethathealinggirl
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    55
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    무삭제판
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    © Copyright 2023 All rights reserved.
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    BeThatHealingGirl Podcast

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