CPTSD Medicine Podcast

Dr. Tanner Wallace
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CPTSD Medicine Podcast

Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey. In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms. This podcast offers everything Tanner wished she knew during her own CPTSD recovery, blending the best of Internal Family Systems, Human Design, and more. Listen in for weekly guidance and inspiration, combining medical wisdom with mystical insights. Whether you're just beginning your recovery journey or seeking advanced embodiment guidance, you'll find the support you need here. Dr. Wallace integrates energy work, Divine Archetypal Resonance, and Lineage Journeying to help you release shame and restore your original state of innocence, joy, and abundance. CPTSD Recovery is about amplifying and purifying your Self Energy, transforming the protective and dark energy within. For those ready to dive deeper, explore the CPTSD Medicine Healing Protocol to unlock your lineage's medicinal gifts and reconnect with divinely-Sourced Energy. You’re not alone on this journey. Tune in and start reclaiming your life today.

  1. 3 DAYS AGO

    The Wisdom of Ancestors with Nicole Casteel

    What is ancestral healing and why is it significant? Nicole Casteel is an ancestral healing practitioner and heart-centered ritualist, known for her ability to create deep transformational spaces through sound ceremonies and guided rituals across the United States. With a unique blend of her opera singing background and a Master's degree in music education and performance, Nicole addresses the Mother Wound and generational trauma, considering ancestral healing a crucial aspect of personal growth and trauma resolution. She believes that our ancestral wounds and patterns significantly shape our identities and life paths, and through her own healing journey, she has witnessed the transformative power of integrating ancestral healing into her practice. For Nicole, this work is about bridging the spiritual and human experience, allowing individuals to connect deeply with their roots, forgive past generations, and reclaim their authentic selves for profound personal and ancestral transformation. Discover more about Nicole's work here. Key TakeAways - Ancestral healing involves unraveling generational wounds and connecting with our roots, leading to dramatic shifts in life and perception. - Recognizing and integrating gifts and blessings from ancestors can bring about profound transformations at a deep level. - Forgiveness, compassion, and deeper connection to ancestral lineage can lead to a profound shift in well-being and sense of self. - Reclaiming and expressing one's voice authentically is crucial, especially for women who have faced historical oppression and suppression. - Creating a safe container through rituals can help individuals heal ancestral wounds, receive gifts from ancestors, and embody their true selves. - Exploring spirituality and ancestral relevance can provide a deeper understanding of oneself, leading to healing and transformation. - Acknowledging struggles passed down through generations can lead to understanding, compassion, forgiveness, and healing, breaking the cycle of inherited trauma. Actionable Insights - Recognize and address personal and collective wounds passed down through generations - Connect with ancestral lineage through shamanic practices and ancestral work - Practice forgiveness, compassion, and deeper connection to ancestral lineage for healing - Reclaim and express one's voice authentically, especially for women who have faced suppression - Create safe spaces to voice grief and rage as a key step towards authentic expression - Engage in rituals to connect with ancestors for overall wellness and healing - Acknowledge struggles passed down through generations to foster understanding, compassion, and healing Quotes: "I really discovered, you can learn how to relate with spirit in a way that is practical and that is grounded, and you can really begin to create a bridge between spirit and your human experience." - Nicole Casteel (09:23) "The thing I've come to understand about forgiveness in relationship to ancestral healing is that in order to forgive, I have to have true understanding, and I have to be able to access compassion in order to really forgive." - Nicole Casteel (19:20)

    42 min

  2. 14 NOV

    Navigating Neurodivergence with Renee Fleming

    What external factors and frameworks have helped Renee in her recovery journey? Renee Fleming is a dedicated mental health professional whose work is profoundly influenced by her personal experiences as a survivor of abuse and neglect. With a background in psychology and social work, she utilizes Internal Family Systems (IFS) therapy as a key tool in her practice to help clients, particularly cycle breakers, navigate their healing journeys. Renee's personal journey with IFS has allowed her to move from feelings of abandonment and emotional pain to a place of tender awareness and self-understanding, emphasizing the importance of looking within oneself for healing. She also highlights the intersectionality of personal and social factors in mental health, stressing the significance of understanding power dynamics and reclaiming personal power in the recovery process. Learn more about what Renee offers here. Key TakeAways - Renee Fleming has a background in psychology, social work, and training in various therapeutic models. - Her personal experiences, including divorce and trauma, have accelerated her healing journey. - Internal Family Systems (IFS) is highlighted for its ability to address trauma and promote healing. - Neurodivergent individuals face challenges in expressing their internal experiences authentically. - Exploring external factors and frameworks like human design and Enneagram have helped Renee in her recovery journey. - Internalized vows can influence behaviors, and breaking them requires self-compassion and self-reflection. - Renee offers courses and experiential opportunities for personal development and leadership growth. Actionable Insights - Explore innovative approaches to mental health and well-being - Create a safe space for authentic self-expression - Seek external mirrors to better understand internal struggles - Break self-compassionate choices to break internalized vows - Acknowledge the impact of relationships on personal growth and healing - Offer experiential opportunities for personal development - Facilitate growth and self-discovery through knowledge sharing

    48 min

  3. 7 NOV

    Archetypal Exploration through Shamanic Astrology with Levi Banner

    What is shamanic astrology and how can it help with healing and transformation? How does exploring one's Sacred Blueprint aid in moving beyond trauma identification? Archetypal work and shamanic astrology are powerful tools for healing and transformation, particularly in the context of CPTSD, as discussed by Tanner and Levi. By exploring one's Sacred Blueprint and engaging with archetypal narratives, individuals can break free from trauma cycles and discover new aspects of themselves, aiding in their healing journey. Levi Banner, a certified astrologer, uses music, breathwork, and astrology to guide individuals toward self-empowerment and understanding through the lens of shamanic astrology. This approach, which blends ancient wisdom with modern insights, helps individuals connect with their hero's journey and navigate life's complexities. Practitioners of shamantic astrology emphasize the importance of shifting focus from trauma to one's astrological and sacred influences to establish new identities and paths of healing and self-discovery. Levi Banner, a spiritual teacher renowned for integrating astrology, breathwork, and music, offers a transformative perspective on astrology as a pathway to self-discovery and healing. Inspired by luminaries like Joseph Campbell and Carl Jung, he uses archetypes to help individuals understand their personal hero's journey, viewing astrology as a map of one's unique myth and life path. Levi believes that by understanding the basic elements and archetypes that shape a person's identity through astrology, individuals can find fulfillment and happiness amidst societal pressures. Through his workshops worldwide, he empowers participants to reconnect with their true selves, encouraging them to embrace their ancient human stories and navigate life's complexities with newfound clarity. Find Levi and his work here. Key TakeAways: - Archetypal work supports healing and transformation in the context of CPTSD Medicine. - Exploring one's Sacred Blueprint and mythical journey is crucial to moving beyond trauma identification. - Shamanic astrology helps individuals understand their unique hero's journey through archetypes in their birth charts. - Astrology aids in deciphering archetypes in a person's birth chart, providing insights into their personalities and guiding them through life. - Astrology, Gene Keys, Human Design, articulate your Sacred Blueprint as a powerful tool for healing and self-discovery, especially for individuals Resolving CPTSD. Actionable Insights: - Explore your Sacred Blueprint and mythical journey to move beyond trauma identification - Delve into archetypal work to discover different aspects of oneself and break free from the cycle of trauma - Recognize archetypal resonance in your birth chart to gain insight into one's makeup and direction towards fulfillment - Incorporate shamanic breathwork practices to reconnect with one's highest self and navigate the hero's journey - Establish a new sense of identity beyond past trauma by exploring your Sacred Blueprint and astrological influences - Uncover your True Self by recognizing and understanding personal archetypes through astrology and breathwork   Quotes: (00:05:52)  "The astrology that we share is blending so many different practices." - Levi Banner   (00:12:23) "When you're open to explore and you just trust in the unfolding of what information is going to come, when the teachers are going to come, it really does open up this place where people, teachers, teachings weave in and out of your life and the ones that seem they're meant to stay keep coming back." - Tanner   (00:17:09) "We are all made of many archetypes, and to notice that is extremely powerful. And then you get your own myth. You get your own hero story, Hero's journey of your own." - Levi Banner   (00:19:56) "When you release the Trauma Energies, all of us are like, but who are we without that? And that question of: who are we witho

    36 min

  4. 24 OCT

    Human Design and Transformation with Karen Curry Parker

    Human design is a method used to aid in healing complex PTSD (CPTSD) by encouraging individuals to reshape their personal narratives, thereby improving their physical health and overall wellness. This approach highlights the interconnectedness of mind, body, and spirit, promoting a holistic healing journey that empowers individuals to uncover their authentic selves beyond trauma and conditioning. Karen Curry Parker's transition from nursing to using human design exemplifies its power in helping individuals reclaim sovereignty over their stories, leading to transformative health outcomes. Additionally, the exploration of ancestral healing within human design reveals how epigenetics and inherited stories impact stress responses, enabling individuals to rewrite both personal and ancestral narratives for profound healing. By emphasizing the importance of understanding one's energy type, body signals, and the impact of negative storytelling on immune response, this approach advocates for a holistic healthcare model that addresses the root causes of physical and mental health issues. Karen Curry Parker is an internationally recognized author and expert in personal transformation, known for her groundbreaking work in human design. She has developed the Quantum Human Design and Quantum Alignment System, which offer innovative pathways for healing from complex trauma by providing individuals with a sacred blueprint of their true selves, free from the distortions of trauma and conditioning. With a background in integrative medicine and a commitment to holistic healing, Parker believes that understanding one's energetic experiences through human design can empower individuals to reclaim sovereignty over their life stories, leading to profound personal transformation. Her work highlights the interconnectedness of mind, body, and spirit, emphasizing the importance of reframing personal and ancestral narratives to promote overall wellness and transformation. Key Points From This Episode: A brief overview of Karen’s fascinating career.  What Human Design is and how it fits into CPTSD medicine.  How Karen became interested in Human Design.  Ways that Human Design could work together with Internal Family Systems.  The way Human Design relates to your genetics.  Karen shares a few helpful Human Design tips for listeners.  The importance of learning about your energy type and authority.  Karen’s study on the relationship between personal narrative and immune response. How you can make a difference in the world by taking control of your own story.   Key TakeAways - Human design can help individuals tell better stories to improve physical health outcomes. - A holistic approach to healing is important, considering mind, body, and spirit interconnectedness. - Human design facilitates uncovering authentic selves beyond trauma and conditioning. - Reconnecting with the body and listening to visceral feelings is emphasized for decision-making. - Negative personal narratives can impact immune response levels. - The brain is malleable and influenced by the stories we tell ourselves. - Ancestral healing through human design allows rewriting personal and ancestral narratives. Actionable Insights - Recognize the impact of personal stories on physical health outcomes - Uncover your authentic self beyond trauma and conditioning - Reconnect with your body to make decisions based on visceral feelings - Recognize signs of burnout and align life path with physical well-being to prevent crisis - Reframe negative personal narratives to boost immune response - Understand the brain's susceptibility to creative narratives and repetition for cognitive shifts - Take control over your narratives to improve overall well-being Quotes:   “How much of the story that we’re living in in our physical body and that we’re perceiving as part of the story of who we are isn’t even our story?” — Karen Curry

    42 min

  5. 18 OCT

    Creating New Mental Health Paradigms for Human Evolution

    Why is CPTSD resolution considered a lifestyle? The CPTSD Medicine Podcast seeks to resolve Complex Post-Traumatic Stress Disorder (CPTSD) and disrupt cycles of generational trauma. This initiative coincides with the full moon of Aries, offering diverse participation methods such as free community live streams, a self-paced subscription service, and mentorship, all grounded in the CPTSD Medicine Healing Protocol. Tanner, reflecting on her podcast journey, expresses gratitude for the listeners who have shared their stories and found healing through her content. She underscores the significance of commitment to the CPTSD Medicine path, encouraging new listeners to join the community. Over the years, Tanner has embraced challenges and personal growth, refining her approach to trauma resolution and fostering a collective dedicated to healing, with an invitation to engage through the Students of the Medicine hub and a revitalized Instagram presence. Key TakeAways - CPTSD resolution is a lifestyle, not just a task - Participating in healing routines can break generational trauma cycles - Developing simple structures in daily life supports effective healing - Morning routines can set the tone for a successful healing journey - Consistent effort and experimentation are key in building healing routines - Embodying healing as a lifestyle can lead to significant progress in CPTSD resolution Actionable Insights - Commit to CPTSD resolution and breaking generational trauma cycles - Embody the results you seek in your healing journey - Engage in healing routines to have a collective impact on shaping a new mental health paradigm - Develop simple structures in daily life to support healing and reconnect with oneself - Incorporate morning routines aligned with personal power to take leadership in healing journey - Embody healing as a lifestyle to make quantum leaps in CPTSD resolution   Want to start your own daily morning ritual for healing? Reclaim your mornings as a sacred portal for your healing progress. Our Morning Mastery Kit is designed to guide you step-by-step through powerful practices that align your mornings with your healing goals. Purchase your Morning Mastery Kit here.

    40 min

  6. 11 OCT

    Internal Family Systems for CPTSD Resolution

    How does Internal Family Systems (IFS) help individuals address CPTSD? The resolution of Complex Post-Traumatic Stress Disorder (CPTSD) through Internal Family Systems (IFS) therapy offers a compelling approach to healing by addressing the fragmented internal experiences that often accompany trauma. Tanner Wallace, in his CPTSD Medicine podcast, highlights the transformative power of IFS in helping individuals unburden and understand different parts of themselves, leading to a more integrated perception of their trauma. With a background in working with clients who have experienced significant trauma, Tanner has seen firsthand the profound changes IFS can facilitate. However, she acknowledges that while IFS provides a strong foundation, it may not fully address all aspects of CPTSD, advocating for a combination of IFS with other holistic methods to ensure comprehensive healing and transformation. Key TakeAways - Internal Family Systems (IFS) is a trauma therapy modality that addresses the fragmented nature of a person's internal experience. - IFS offers a path towards resolving Complex Post-Traumatic Stress Disorder (CPTSD) by identifying and unburdening trauma energies within an internal system. - Sacred Blueprint Alignment focuses on studying human design, the gene keys, and shamanic astrology to dismantle gaslit portrayals constructed by trauma energies. - Parts Work Practice involves turning inward to notice different thoughts, sensations, and energies, expanding consciousness to understand how CPTSD uniquely shapes the internal system. - Advanced practices such as noticing parts, energies, or entities that may not trust you yet can further enhance the effectiveness of using Internal Family Systems (IFS) to address CPTSD. Actionable Insights - Recognize and address fragmented parts within yourself for CPTSD resolution - Create a safe and trusting environment to uncover the root causes of trauma - Explore human design, gene keys, and shamanic astrology to uncover your true identity - Practice turning inward to understand how CPTSD uniquely shapes your internal system - Enhance the effectiveness of using Internal Family Systems (IFS) by noticing parts, energies, or entities that may not trust you yet Quotes: “IFS is necessary for CPTSD Resolution, but not sufficient as taught in mainstream training spaces.” — Tanner [04:55] “In many ways, as I understand IFS, we’re storytelling with neural networks. We’re listening to voices, feeling sensations, reviewing memories, feeling behavioral urges; the senses that are hard to put into words, and we’re understanding them as really important sources of data, wisdom—Sacred Wisdom—as to the blueprint of our wounding and the consequences of a traumatizing childhood.” — Tanner [11:08] “If I know the root cause of something; I know the problem to something, I can create a solution because I know the problem. When I don’t even know the problem, how am I going to know the solution?” — Tanner [17:46] “CPTSD Medicine teaches Energetic Stewardship so that Self Energy can be purified as well as amplified.” — Tanner [25:10]

    39 min

  7. 2 OCT

    Structured Curriculum for CPTSD Resolution Journey

    What is the ultimate goal of the CPTSD Medicine Healing Protocol? The CPTSD Medicine Healing Protocol is a revolutionary approach tailored to assist individuals in overcoming Complex Post-Traumatic Stress Disorder by focusing on healing rather than mere symptom management. This innovative program combines a structured curriculum with personalized methodologies, drawing on elements like Internal Family Systems to help participants address and resolve deep-seated trauma. Tanner, who has extensive experience working with individuals affected by CPTSD, advocates for this protocol, underscoring its necessity in achieving true recovery. Tanner's perspective is shaped by the belief that each person's healing journey is unique, requiring a tailored approach to effectively move through the unburdening sequence and reach key milestones that signify genuine progress. Through a range of engagement options, Tanner ensures that individuals have the support and flexibility needed to navigate their path to healing within this comprehensive framework. Key TakeAways - The CPTSD Medicine Healing Protocol focuses on guiding individuals through the necessary steps to resolve Complex Post-Traumatic Stress Disorder (CPTSD) rather than just managing symptoms. - The ultimate goal of the protocol is to reach a state of resolved CPTSD where only self energy and divinely sourced energy run through one's mind, body, and energy centers. - The CPTSD Medicine Healing Protocol offers a personalized and authentic path towards healing by utilizing a lived experience approach. - Tanner outlines the role of Internal Family Systems (IFS) in CPTSD resolution and emphasizes the importance of cohesion as a precursor to the dissolution of the ego. - Andrew outlines a structured approach to resolving complex trauma by eliminating trauma energies, transitioning to cohesive structures, and mastering energetic protection. - The CPTSD Medicine Healing Program offers three ways for individuals to participate: free community offerings, self-paced subscription service, and Diamond Circle mentorship program. Actionable Insights - Anchor your healing journey with a structured curriculum and plan - Move through internal and external steps to achieve resolution, not just symptom management - Engage with the CPTSD Medicine Healing Protocol using a personalized approach - Utilize Internal Family Systems (IFS) for trauma resolution and cycle breaking - Focus on eliminating trauma energies, transitioning to cohesive structures, and mastering energetic protection - Choose the right participation level: free community offerings, self-paced subscription, or Diamond Circle mentorship program Quotes: “If we don’t have a guide; if we don’t have a ‘how to’; if we don’t have a plan; or a recipe, we’re all just kind of floating around in space unclear of what we’re doing and why we’re doing it.” — Tanner [02:29] “Now that I’ve found my Power, I can say it so clearly: We are resolving CPTSD. I am the evidence myself as my own transformation, I have clients who are also evidence, and if you don’t want to hear that, we’re not the organization for you.” —Tanner [07:52] “CPTSD Medicine – is Internal Family Systems-based through-and-through, but it’s an alternative rendering of Parts Work calibrated to the frequency of cycle-breaking.” —Tanner  [22:17] “The CPTSD Medicine Healing Protocol is about moving you through everything that’s needed internally and externally to resolve CPTSD. It’s not about coping or managing symptoms, although, getting better at that will expedite the process of Resolution, for sure.” — Tanner  [28:56] “There is no comparison. Every one of our journeys and timelines are different, but the universal thing is [that] we all need to move through the Unburdening sequence.” — Tanner  [32:09]

    45 min

  8. 21 SEPT

    Holistic Healing for CPTSD Recovery

    What is the CPTSD Medicine Healing Protocol? The CPTSD Medicine Healing Protocol is a comprehensive approach designed to aid individuals in their journey of healing from complex post-traumatic stress disorder (CPTSD). Tanner, a key advocate and facilitator, invites people from all stages of their CPTSD recovery to join the Students of the Medicine community, a space dedicated to mutual support and understanding. With a background that emphasizes breaking cycles of generational trauma, Tanner regards the Protocol as a transformative gift, essential for guiding individuals towards self-discovery and resolution. They believe it harnesses a blend of spiritual, scientific, and mystical practices that collectively contribute to reclaiming one's innate essence and addressing the broader human disconnection in today's world. Through expert interviews and a newly launched subscription service, Tanner aims to enrich understanding and application of the Protocol, fostering a community-focused effort in healing complex trauma. Key TakeAways - The community of Students of the Medicine provides support and commitment for survivors in various phases of their CPTSD journey. - The CPTSD Medicine Healing Protocol merges spiritual, scientific, and mystical practices to address complex trauma. - CPTSD Medicine aims to provide alternative health services that promote growth, courage, and resilience for survivors. - Breaking generational cycles of trauma within families is emphasized, along with forgiveness and building compassionate relationships. - Expert interviews will cover topics like breath work, gene keys, archetypes, and elemental medicine to deepen understanding of the healing Protocol. Actionable Insights - The community of Students of the Medicine provides support and commitment for survivors in various phases of their CPTSD journey. - The CPTSD Medicine Healing Protocol merges spiritual, scientific, and mystical practices to address complex trauma. - CPTSD Medicine aims to provide alternative health services that promote growth, courage, and resilience for survivors. - Breaking generational cycles of trauma within families is emphasized, along with forgiveness and building compassionate relationships. - Expert interviews will cover topics like breath work, gene keys, archetypes, and elemental medicine to deepen understanding of the healing Protocol. Quotes: “If we don’t have a guide; if we don’t have a ‘how to’; if we don’t have a plan; or a recipe, we’re all just kind of floating around in space unclear of what we’re doing and why we’re doing it.” — Tanner  [02:29] “Now that I’ve found my Power, I can say it so clearly: We are resolving CPTSD. I am the evidence myself as my own transformation, I have clients who are also evidence, and if you don’t want to hear that, we’re not the organization for you.” — Tanner [07:52] “CPTSD Medicine – is Internal Family Systems-based through-and-through, but it’s an alternative rendering of Parts Work calibrated to the frequency of cycle-breaking.” —  Tanner  [22:17] “The CPTSD Medicine Healing Protocol is about moving you through everything that’s needed internally and externally to resolve CPTSD. It’s not about coping or managing symptoms, although, getting better at that will expedite the process of Resolution, for sure.” — Tanner [28:56] “There is no comparison. Every one of our journeys and timelines are different, but the universal thing is [that] we all need to move through the Unburdening sequence.” — Tanner  [32:09]

    42 min
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About

Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey. In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms. This podcast offers everything Tanner wished she knew during her own CPTSD recovery, blending the best of Internal Family Systems, Human Design, and more. Listen in for weekly guidance and inspiration, combining medical wisdom with mystical insights. Whether you're just beginning your recovery journey or seeking advanced embodiment guidance, you'll find the support you need here. Dr. Wallace integrates energy work, Divine Archetypal Resonance, and Lineage Journeying to help you release shame and restore your original state of innocence, joy, and abundance. CPTSD Recovery is about amplifying and purifying your Self Energy, transforming the protective and dark energy within. For those ready to dive deeper, explore the CPTSD Medicine Healing Protocol to unlock your lineage's medicinal gifts and reconnect with divinely-Sourced Energy. You’re not alone on this journey. Tune in and start reclaiming your life today.

Information

  • Creator
    Dr. Tanner Wallace
  • Years Active
    2020 - 2024
  • Episodes
    150
  • Rating
    Explicit
  • Copyright
    © 2024 Tanner Wallace, PhD from CPTSD Medicine LLC. All rights reserved.
  • Show Website
    CPTSD Medicine Podcast

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