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Dear Nina: Conversations About Friendship Nina Badzin
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DEAR NINA features honest conversations about the ups and downs of friendship. Why didn't your friend text you back? Why didn't your friend include you in her birthday dinner? It's because she's mad at you. Kidding, she's probably not. But maybe she is? See what I mean! Friendship is tricky, even for grownups. I'm your host, Nina Badzin. Since 2014 I've been fostering discussions about the nitty gritty of adult friendships with sensitivity and practicality in my advice column. The podcast has been referenced in The Wall Street Journal, The Washington Post, The Guardian, The Chicago Tribune, The Minneapolis Star Tribune, and elsewhere. Instagram and Tiktok: @dearninafriendshipAll links: linktr.ee/ninabadzin
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The 14-Day Friendship (Mindset) Cleanse: Anna Goldfarb
Send us a Text Message.Episode #99: Welcome to the 14-day friendship (mindset) cleanse, brainchild of previous Dear Nina guest, Anna Goldfarb, whose book Modern Friendship: How to Nurture Our Most Valued Connections, is finally out in the world. Don't feel put off by the word, "cleanse." This discussion is about reconsidering how you're approaching friendships and how you're treating your closest friends. (And that particular list shouldn't be too long.) By the end of this episode, you ...
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5 Questions to Evaluate Your Friendships at the End of the School Year
Send us a Text Message.Episode #98: There are five questions I want us to be asking ourselves to get a sense of where our friendships stand. Even if you're not a student or a parent, thinking in school months is a helpful measure of time. Maybe you got some grades. Maybe your kids got grades. Maybe at work you got an evaluation. It's also worth your time to evaluate your friendships and give yourself an honest assessment. And if you DO have kids of any age all the way through college, this is...
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Disclosing My Invisible Disability Increased the Intimacy In My Friendships: Estelle Erasmus
Send us a Text Message.Episode #97: Invisible disabilities can turn into a source of shame and unknowingly get in the way of friendships. What is an invisible disability? It's any condition that is not obvious, perhaps even to the closest of friends. Some examples are depression, anxiety, other mental health diagnoses, as well as physical conditions such as chronic pain, fatigue, and too many other examples to list where symptoms are felt but not seen.This week's guest, Estelle Erasmus, share...
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Mixtapes, Mahjong, and Other Sensory Friendship Experiences: Gretchen Rubin
Send us a Text Message.Episode #96: I have been a Gretchen Rubin fan since 2009 when I read The Happiness Project the week it came out. Who could resist that cover and concept? And I cannot believe this, but I got to discuss my favorite topic, friendship, with Gretchen Rubin on Dear Nina. In celebration of Gretchen's paperback release of Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, I am replaying our episode from about a year ago. I found my favorite...
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Overtalking, Undertalking, and Lessons on Friendship in the Art of Storytelling: Micaela Blei
Send us a Text Message.Episode #95: Oversharing, overtalking, undertalking, undersharing, small talk, deep talks, mismatches in vulnerability, and the art of listening---these are the tricky friendship topics we are dealing with today. I'm joined by Micaela Blei, a GrandSLAM-winning storyteller and former founding Director of Education at The Moth.Topics we covered:There is no right or wrong in how much to talk or how much to share. The words "over" or "under" signal a potential mismatch in c...
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5 Friendship Issues to Address With a Therapist: Roxanne Francis
Send us a Text Message.Episode #94: Everyone runs into bumps in their friendships. Trust me, I have a decade's worth of writing material from readers and listeners to prove that point. But when are friendship issues getting to the point where addressing them with a therapist is highly recommended? I'm joined by award-winning psychotherapist, Roxanne Francis, who responded brilliantly and graciously to the five areas of friendship dilemmas I hear about most often. Meet Roxanne Francis, MSW, RS...