Embodied with Elizabeth DiAlto

Elizabeth DiAlto
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Embodied with Elizabeth DiAlto

Ranked in the .5% of podcasts worldwide, The Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap intro your true purpose and power with host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // https://untameyourself.com/podcast

  1. 3 JUN

    Teaser - Coming Soon: The Mystical Aunties Show!

    If you were feeling a bit down after the last episode, don't worry! I won't be away for long. In this special unofficial episode of the Embodied Podcast, we're excited to introduce you to our new project – The Mystical Aunties Show! Joining me on this adventure is the incredible Elisha Tichelle. Together, we're sharing years of wisdom, and experience, and having the type of real conversations we know the spiritual community craves.  Today, we discuss the role of modalities, making genuine connections, leadership, and some truths about marketing and information in the wellness space. We're looking forward to encouraging, nourishing, cultivating, and inspiring your spiritual authority and look forward to sharing the new show with you in a few months! In episode 460 of the Embodied Podcast we discuss: (2:52) How the idea for this new podcast came to fruition  (7:08) Understanding the importance of discernment vs. judgment in life and with marketing (12:48) The role of modalities in your growth journey  (19:49) The spiritual guidance and support of aunties  (24:07) What you can expect from The Mystical Aunties Show!  Resources mentioned in the episode: Current Offerings  Akashic Record Readings  This Is Marketing by Seth Godin  Meet Elisha:  Episode 408 of the Embodied Podcast: Embodiment And Nervous System Expansion Free resources:  AM + PM Embodiment Rituals Wild Soul Archetypes Quiz

    28 min

  2. 27 MAY

    Ep 459: Final Solo Episode + Thank You!

    Today we celebrate nine years of the incredible experience that ended up being called The Embodied Podcast with Elizabeth DiAlto. Listen in as Elizabeth reflects on the experience and shares some insights as to why she's retiring the show. You'll also hear some commentary on sticking with things through different seasons and cycles and how to know, honor, and respect when something has reached a completion point. Whether you're a newer listener or you've been one of our ride or dies over the last nine years, thank you so so much for being here. You're always invited to revisit, relisten, and continue sharing your favorite episodes. In episode 459 of the Embodied Podcast we discuss: (2:59) Recognizing the complexity of others’ unique experiences  (5:10) Why everything is always as it should be in the context of learning, living, curiosity, and creativity (9:08) Appreciating the beautiful foundations of The School of Sacred Embodiment and Wild Soul Movement  (15:24) Tapping into the superpower of moving people  (19:44) Shifting focus away from the online space and into original roots  (25:23) Operating from your strengths in wild times (29:00) A thank you Offerings mentioned in the episode: Current Offerings  Akashic Record Readings  Free resources:  AM + PM Embodiment Rituals Wise + Wild Self Meditation Wild Soul Archetypes Quiz

    32 min

  3. 11 MAR

    Ep 458: What Is Your Truth

    Telling the truth is the ultimate act of love, even when it hurts or is unpleasant. Fear and discomfort often hold us back from fully embracing truths. Truth telling requires courage. Today, we dive into the nuances of accessing and embracing your truth. I also share some truth of my own that I recently came to terms with, which while uncomfortable, is a relief to acknowledge and share with this community.  Throughout the episode, we explore the tools and practices to help you access your truth. We also unpack the risks of speaking your truth, such as personal and societal repercussions, and how to navigate this while staying honest with yourself. We discuss how to embrace the evolution of truth and give compassion and grace to those who share their truth with you.  In episode 458 of the Embodied Podcast we discuss: (1:58) How to tune into the body's sensations and emotions to access your truth (5:52) The truth that I'm currently living and navigating (17:00) Embracing the seasons and cycles of truth  (26:13) Engaging with your complex truth true real honesty  (28:55) Finding a balance between believing in your truth, social pressures, and personal choices  (33:59) Why you have to welcome in an evolving and shifting truth  (38:45) Understanding truthfulness as an act of love, even if it is painful  (43:19) The Truth Prayer  Resources mentioned in the episode: Wild Soul Sunday Service  Join Reweave Book a 1:1 Root Work Session Register for The Wild Womanhood Course Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Apply for The Cherish Retreat Support The School of Sacred Embodiment with a donation Gene Key 63 - Truth  Prayers For Wild Souls: Volume 1 Wild Soul Liberation Workbook Free resources:  AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch:  Subscribe to my Substack  Catch the full show notes for episode 458 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast

    46 min

  4. 4 MAR

    Ep 457: The Pleasure of Self Respect

    Today, we explore the beauty and pleasure of self respect and its role in cultivating personal growth, fulfillment, and healing within yourself and your relationships. We examine self respect through the lens of The Erotic Priestess archetype, who embodies respect, reverence, and divine communion, serving as a guide for integrating spirituality, sensuality, and sexuality into your holistic human experience.  We discuss how self respect is related to self awareness, self knowledge, self acceptance, and trust – the pillars of the Embodied Self Love Framework. We also dive into the meaning of the word erotic, which comes from the Greek word eros, and discuss the transformative power of love in its purest form. Plus, we take a look at Audre Lorde's essay "Uses of the Erotic," which exemplifies the significance of the erotic as a source of great power.  In episode 457 of the Embodied Podcast we discuss: (2:54) Why self respect is is the last pillar in the Embodied Self Love Framework (4:45) The beauty of archetype work for inner growth and healing (8:14) Exploring the word ‘eros’  (15:46) The Erotic Priestess archetype in the context of the Wild Soul Archetypes (23:48) Integrating spirituality, sensuality, and sexuality in a holistic expression of femininity and womanhood  (25:41) Harnessing and embracing erotic energy as a source of power  (30:14) Distinguishing between sensations, emotions, and feeling states (32:26) The Erotic Priestess Prayer Resources mentioned in the episode: Wild Soul Sunday Service  Join Reweave Book a 1:1 Root Work Session Register for The Wild Womanhood Course Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Episode 366 | Erotic Movement Arts with Rie Katagiri Sister Outsider by Audre Lorde The Wild Soul Movement Embodiment Bible Work with me:  NEW! The Body Love + Reverence Course is available  Free resources:  AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch:  Subscribe to my Substack  Catch the full show notes for episode 457 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast

    35 min

  5. 26 FEB

    Ep 456: Your Sovereign Queen Era

    Today's episode is a deep dive into The Sovereign Queen archetype and how embodying it can bring about so many things, from integrity and humility to emotional maturity and generosity. We also explore the true meaning and potency of the words "sovereign" and "queen."  Throughout the episode, we dive into the distinction between perfectionism and having high standards and unpack some of the roots of perfectionism. We also urge you to give yourself grace during learning processes and to honor and acknowledge anything in life that you’ve earned mastery in.  In episode 456 of the Embodied Podcast we discuss: (3:12) Understanding the impact of capitalism on your emotional well-being  (11:39) The Sovereign Queen archetype in the context of the Wild Soul Archetypes (15:31) How to differentiate between perfectionism and having high standards (18:25) Why you should always follow your soul’s calling without the pressure of being perfect (23:06) Advice for embracing your weaknesses, seeking support, and continuing to practice and improve despite failure  (26:30) Unpacking the true meaning of sovereignty and how power relates to privilege  (30:16) The Sovereign Queen Prayer  Resources mentioned in the episode: Wild Soul Sunday Service Join Reweave Book a 1:1 Root Work Session Sign up for The Wild Womanhood Course Interest List Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Episode 430 | On Context and Soulful Prosperity Episode 454 | The Gift of Grace Joyce Carol Oates MasterClass Work with me:  NEW! The Body Love + Reverence Course is available  Free resources:  AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch:  Subscribe to my Substack  Catch the full show notes for episode 456 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast

    33 min

  6. 19 FEB

    Ep 455: The Power of Art + Expression

    Everyone has an inherent capacity for art and expression and every artist is a mystic in their own way. In this episode, we dive into the joy, pleasure, and interconnected nature of art and creative expression and encourage you to explore your unique form of creativity, be it through storytelling, painting, embroidery, dancing, or any other medium.  We also explore the role of The Sacred Creatress archetype in motivating you to embrace your creative potential and surrender to the flow of inspiration. We share how to allow yourself the freedom to create without any inhibitions, and stress that art and expression are not only forms of embodiment practice but also present opportunities for connection and shared experiences.  In episode 455 of the Embodied Podcast we discuss: (2:51) An invitation to embody your creativity and seek connection through art and expression  (6:03) How my book, Dark Healing Order of Secret Priestesses, blends elements of romance, erotica, and magical realism to explore themes of love, relationships, and inner healing (10:11) The interconnectedness of the mystical archetypes in creativity (13:15) The beauty in unique expressions of universal feelings and ideas (17:37) How various expressions of art often weave together  (22:37) The Creatress archetype in the context of the Wild Soul Archetypes (26:16) A prayer for surrender and trust in yourself and the creative process Resources mentioned in the episode: Wild Soul Sunday Service  Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Randi Buckley Work with me:  NEW! The Body Love + Reverence Course is available  Join Reweave Book a 1:1 Root Work Session Free resources:  AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch:  Subscribe to my Substack  Catch the full show notes for episode 455 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast

    28 min

  7. 12 FEB

    Ep 454: The Gift of Grace

    In the School of Sacred Embodiment, we believe that the gift of grace is not only something we can muster but also, in its highest form, a divine force. Today, we explore grace as an unstoppable channel that, once accepted, will come through with every opportunity it can to provide closure, release, and healing wherever needed.  Throughout the episode, you will hear personal anecdotes and beautiful stories that demonstrate the active presence of grace in daily routines, from encountering Earth Angels to experiencing moments of profound healing. We also discuss various practices for cultivating grace, such as movement, being with nature, and embodying The Divine Mother archetype. If you have your own stories of being touched by grace, we invite you to share your experiences with us at hello@untameyourself.com.  In episode 454 of the Embodied Podcast we discuss: (5:00) What is the gift of grace?  (7:05) Two stories of Earth Angel encounters  (12:35) Embodying forgiveness and grace to let go of past traumas and harmful habits (15:11) A real example of how grace can release a lifelong pattern of avoidance (19:03) How grace cultivates, weaves, and heals throughout our lives  (23:16) The Divine Mother archetype in the context of the Wild Soul Archetypes (26:46) A prayer for allowing The Divine Mother's energy to be a channel for infinite and compassionate grace  Resources mentioned in the episode: Dark Healing: Order of Secret Priestesses Book 1 by Marisol X. Divina Wild Soul Sunday Service  Join the Reweave Membership Waitlist Book a 1:1 Root Work Session Work with me:  NEW! The Body Love + Reverence Course is available  Free resources:  AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch:  NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack  Catch the full show notes for episode 453 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast

    30 min

  8. 5 FEB

    Ep 453: Boundaries and Alchemizing Anger

    So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today's episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey.  Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the things we care about, we can learn from the wisdom of The Warrior Goddess and better ourselves in the process.  In episode 453 of the Embodied Podcast we discuss: (3:31) Why we cannot avoid negative realities or evade the truth within our spiritual communities  (8:55) How to address systems of oppression in communities and focus on collective liberation over individual comfort  (11:22) The Warrior Goddess archetype in the context of the Wild Soul Archetypes (15:58) Recognizing and addressing your anger to reveal your boundaries and purpose  (20:28) A prayer for using words wisely, acknowledging their power, and protecting your energy  Resources mentioned in the episode: Wild Soul Sunday Service  Join the Reweave Membership Waitlist Book a 1:1 Root Work Session Jonathan Louis Dent Post Work with me:  NEW! The Body Love + Reverence Course is availaJoin the Reweave Interest listble Free resources:  AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch:  NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack  Catch the full show notes for episode 453 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast

    22 min
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About

Ranked in the .5% of podcasts worldwide, The Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap intro your true purpose and power with host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // https://untameyourself.com/podcast

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