Hunkered at Home, Happy at Home

Begin by Beginning (BxB) is a podcast dedicated to helping you (and me) get out of your own way and into your own way, to live a bit more happily ever now. Given what we’re all going through, today's episode is called “Hunkered at Home, Happy at Home” (BxB Ep16). We'll explore tips and strategies - happily backed up by science - on how to sur-thrive through this time in isolation. More than ever, I hope you find the episode has something in it for you. To connect with me or learn more, go to www.yesbrianperry.com. Be good to you.  Brian