Journey Free Podcast

Uneak Tershai
Journey Free Podcast

A sacred space where life experiences meet conversation with Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are. Support this podcast: https://podcasters.spotify.com/pod/show/journeyfreepodcast/support

  1. 8 MAY

    In The Void

    Hey Journeys? Where y'all been? I know y'all like girl, "where have you been?." I was in the middle of it. Can we talk about being in the middle of it? There will be times when things seem so dark? When things seem so isolating? When things seem so barren and lonely, like you are in the valley depth, the depths of it all? When you can't see your hand right out in front of you. Where do we go from there? I have definitely been in a void period of my life. I recently did a mental health update talking about how I was a messy, broken, sad and disappointed person over my 30th birthday. As I'm recording this episode, I am 29 years old and I am actually three days before my birthday. Before I could get to this point of acceptance, excitement and acknowledgement I was in the middle of the fear around the unknown not knowing what was going to happen next, I was in the void. When you're in the void, there's this feeling as if nothing is moving, shaking nor happening. You try to find a way to pray to God, you try to find a way to hear from God and it's just like, you're not getting answers. 1 Peter 5:7 Casting all your cares upon God and giving your worries your concerns once and for all. It is up to us to really be able to navigate effectively while in the void. What does navigating effectively in the void mean? It's being still and knowing that all your needs are taken care of no matter what. It's truly trusting and knowing that all is working together for your good. That is being still trusting the process with the awareness of what is already pre written and predestined for your life. It looks different for everyone. Know that you are on your own journey. Because you are unique. You fearfully made. Just like we were told in the word before. It won’t always hit at the time you’re in the void. But when it does. It’s always divine. So think about all the times that things seemed to not be working out for you. Remember how God showed up and showed out on your behalf. God is rooting for you. I’m rooting for you. I want to leave you with an Angel message and prayerfully it brings you comfort as you navigate through this dark period of your life. You are not alone. We all go through grief, loss, depression, uncertainty on this journey we call life. But the dark knight of the soul is only a space in time. That too shall pass.  “Corinthians 4:17-18 talks about troubles being temporary. “For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; while we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal.” ⁠https://www.yourtango.com/2020338072/333-why-am-i-seeing-angel-number-explained⁠ Intro 0:00 Moment of Gratitude for the Last Days of my 20s 1:39 In the Void 2:10 Mental Health Update 2:40 What Is The Void? 3:37 Navigating Effectively Through the Void 6:18 Transitioning from 20s-30s 8:20 What the Angels Want You to Know 8:46 Angel Number 333 and its Significance 9:36 There Will be Hurdles to Overcome for Lightworkers Fulfilling Their Calling / Purpose in Life 23:34 Final Thoughts 26:09 Outro 27:53 333 Angel Number Meaning in Numerology: ⁠What Does 333 Mean In Numerology?⁠ Video on Comfort Zones: CHIT CHAT GRWM: LIMITING BELIEFS, COMFORT ZONES, HOW 2 OVERCOME FEAR & BE TRUE 2 YOU | Uneak Tershai Uneak Tershai⁠⁠⁠⁠⁠⁠⁠, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are. Listen to more episodes on ⁠⁠⁠⁠⁠⁠⁠Spotify By Podcasters.⁠⁠⁠⁠⁠⁠⁠ Connect with us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠. Watch my YouTube channels ⁠⁠⁠⁠⁠⁠⁠Uneak Tershai⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠The Uneak Jour

    28 min
  2. 23 FEB

    Creating the BEST 24 Hours of Your Life, 40 Day Fast Before My Birthday and How Valentine's Day Went

    In this episode, we create an ideal day together to reflect the BEST 24 hours of my life. I was inspired to return to this manifestation technique, after my latest mental health therapy session. My counselor encouraged me to take more accountability for that which I want to accomplish daily in my life through intentionality. What is you ideal day? In what ways can you be more clear about your desires, wants and needs? Lately, I have felt like tumbleweed in my day to day. Just having a lack of clarity around what I want in my friendships, relationships, work and ultimately for myself. It's the last year of my 20s and we are two months away from my 30th birthday. Spirit nudged me to observe a personal, holistic and spiritual fast for 40 days prior to entering the third decade of my life. I've chosen to abstain from the following: alcohol, coffee, weed and meat/poultry. Journey Free Podcast Show Trailer 0:00-0:46 Intro 0:47-1:35 Latest Therapy Session Reflection + Life Update 1:36-2:51 Episode Break 2:52-3:01 What Is an Ideal Day 2:52-3:54 Where I Am Energetically Right Now 3:55-5:10 Creating the BEST 24 Hours of My Life 5:11-11:01 Episode Break 11:02-11:12 Challenges in the Healing Journey 11:13-13:07 40 Day Fast Before My Birthday 13:08-17:39 Episode Break 17:40-17:50 Final Thoughts 17:51-18:22 How Valentine's Day Went 18:23-19:23 Connect with Me on Social Media 19:24-19:55 Support Journey Free Podcast 19:56-20:47 More Final Thoughts 20:48-21:43 Outro 21:44-22:10 Uneak Tershai⁠⁠⁠⁠⁠⁠, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are. Listen to more episodes on ⁠⁠⁠⁠⁠⁠Spotify By Podcasters.⁠⁠⁠⁠⁠⁠ Connect with us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠. Watch my YouTube channels ⁠⁠⁠⁠⁠⁠Uneak Tershai⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠The Uneak Journey⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠Support⁠⁠⁠⁠⁠⁠ this podcast with a monthly contribution to help sustain future episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/journeyfreepodcast/support

    22 min
  3. 19 JAN

    When You’ve Neglected to Honor Yourself

    Think about how you can spend your time this week - Me Time vs Free Time vs Available Time. What comes up for you? After having a therapy session with my counselor, I came to realize how I revolve my life around the following: people, jobs, projects, passions and creative endeavors. There has been health neglect as well lately as I have not had serious intention about my holistic health. My priorities have been external factors but not myself. A few practical ways I've worked on shifting this behavior is by making space for myself through creating a gift list where I take something each month to give to me, taking quality time with me to meditate/breathwork/journal etc. The only way to show up fully for others is by showing up for yourself first. Do not allow guilt, people pleasing, unworthiness etc to cripple you in the aspect of honoring yourself. Honor is defined as high respect or great esteem also adhering to what is right or a certain standard of conduct. As a verb it means regard with great respect or fulfill an obligation or keep an agreement. "Damage can be caused by lack of self honor: - You let others make decisions for you/unduly influence your choices - Get into career(s) you don't love - Don't take care of your health/wellness - Bury your true self/feel disconnected from the world and your own life Self-Honor Can Radically Change Your Life by leading you to be and do who you really are and in the way people will respond to you." - S.K. Camille Suggested Journal Reflection Questions Based on this Episode How is it that I can shed today? What is it that I can burn in my life that is no longer serving me? How can I move closer to honoring myself and holding myself to a high regard and esteem? What substances in my life is taking me away from being able to honor myself fully? What actions/behaviors/thoughts/beliefs do I hold that are no longer conducive to what it is that I need in honoring me? Collective Intuitive Oracle Reading on Curating Your Time Better Article mentioned in this episode Two Ways Honoring Yourself Can Radically Change Your Life Love Reading on Healing Through Family Issues via my Spirituality Channel on YouTube Exposing My Toxic Traits #ShadowWork #InnerChildHealing #Spiritual Awakening Uneak Tershai⁠⁠⁠⁠, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are. Listen to more episodes on ⁠⁠⁠⁠Spotify By Podcasters.⁠⁠⁠⁠ Connect with us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. Watch my YouTube channels ⁠⁠⁠⁠Uneak Tershai⁠⁠⁠⁠ and ⁠⁠⁠⁠The Uneak Journey⁠⁠⁠⁠. ⁠⁠⁠⁠Support⁠⁠⁠⁠ this podcast with a monthly contribution to help sustain future episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/journeyfreepodcast/support

    39 min

About

A sacred space where life experiences meet conversation with Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are. Support this podcast: https://podcasters.spotify.com/pod/show/journeyfreepodcast/support

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