Wellness F*cking Wednesday With Nix

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MENTAL HEALTH
UPDATED WEEKLY

An inspirational weekly podcast series from Nicola NIX Adams, including her journey from life's rock bottom to becoming NZ media personality of the year. Join Nix every week on Wellness Fucking Wednesday for raw, uncut, unscripted, un-fucking-filtered lessons of life and let's search for the bits of gold that may assist you in your own journey.

23/11/2022

A Message From Nix

Nix is taking a break and want's you to know why. Facebook Instagram TikTok Produced by DM Podcasts See omnystudio.com/listener for privacy information.

3 min
08/11/2022

My Journey From Addiction

In this episode I'm sharing a FB live that I did a while ago talking about my journey from addiction to where I am today. It was a long and hard road, but by using social media to show my family that I was clean, I started to get my life back. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM Podcasts See omnystudio.com/listener for privacy information.

22 min
27/09/2022

F*ck Other People's Opinions

We all know how horrible it feels to be judged by others. In this week's episode I talk about the judgement I experienced when I went about getting my kids back. By letting go of what other people thought of me and my choices, and filling my tank with the love and support of those that truely matter in my life, I was able to achieve my dreams. Only give a f*ck about those who matter, have a purpose and leave the doubters behind. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM Podcasts See omnystudio.com/listener for privacy information.

25 min
20/09/2022

How I Discovered Five Red Flags in Relationships

In this weeks episode I share the five red flags that I look out for in relationships. As you'll hear, they were tough things to go through at the time but I'm grateful that I've learned these lessons. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM Podcasts See omnystudio.com/listener for privacy information.

28 min
13/09/2022

What's Your Love Language?

This week I encourage you to delve into the world of Love Languages, like I did with my partner recently. Now that I understand our love languages, we are empowered to love fully and this has been life changing for me and our relationship. What's yours? Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM Podcasts See omnystudio.com/listener for privacy information.

14 min
06/09/2022

Extinguish the Intergenerational Trauma Fire

In this weeks episode I share how intergenerational trauma shaped me and my relationships. It's not about blame or making excuses for yourself, it's about understanding the generations that came before you and how you can do things differently. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM Podcasts See omnystudio.com/listener for privacy information.

19 min
30/08/2022

Understand How You Give and Receive Love

In this week's episode I reflect on love, how I give it, how I receive it and how I learnt about it. We all have a different experience of love, this week I'll share some of my deep loves - including the love of myself. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM Podcasts See omnystudio.com/listener for privacy information.

14 min
23/08/2022

Red Door Green Door

This week I had a 'red door' day and it was a shocker! In this episode I share with you what was happening for me at that time and how I dragged myself to the 'green door'. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM Podcasts See omnystudio.com/listener for privacy information.

26 min

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TRAILER

Wellness F*cking Wednesday Trailer

Join Nix every week on Wellness Fucking Wednesday for raw, uncut, unscripted, un-fucking-filtered lessons of life and let's search for the bits of gold that may assist you in your own journey. See omnystudio.com/listener for privacy information.

14/06/2022

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1 min

Nicola Nix Adams

Host

An inspirational weekly podcast series from Nicola NIX Adams, including her journey from life's rock bottom to becoming NZ media personality of the year. Join Nix every week on Wellness Fucking Wednesday for raw, uncut, unscripted, un-fucking-filtered lessons of life and let's search for the bits of gold that may assist you in your own journey.