When You’ve Neglected to Honor Yourself

Think about how you can spend your time this week - Me Time vs Free Time vs Available Time. What comes up for you? After having a therapy session with my counselor, I came to realize how I revolve my life around the following: people, jobs, projects, passions and creative endeavors. There has been health neglect as well lately as I have not had serious intention about my holistic health. My priorities have been external factors but not myself. A few practical ways I've worked on shifting this behavior is by making space for myself through creating a gift list where I take something each month to give to me, taking quality time with me to meditate/breathwork/journal etc. The only way to show up fully for others is by showing up for yourself first. Do not allow guilt, people pleasing, unworthiness etc to cripple you in the aspect of honoring yourself.

Honor is defined as high respect or great esteem also adhering to what is right or a certain standard of conduct. As a verb it means regard with great respect or fulfill an obligation or keep an agreement.

"Damage can be caused by lack of self honor:

- You let others make decisions for you/unduly influence your choices

- Get into career(s) you don't love

- Don't take care of your health/wellness

- Bury your true self/feel disconnected from the world and your own life

Self-Honor Can Radically Change Your Life by leading you to be and do who you really are and in the way people will respond to you." - S.K. Camille

Suggested Journal Reflection Questions Based on this Episode

How is it that I can shed today?

What is it that I can burn in my life that is no longer serving me?

How can I move closer to honoring myself and holding myself to a high regard and esteem?

What substances in my life is taking me away from being able to honor myself fully?

What actions/behaviors/thoughts/beliefs do I hold that are no longer conducive to what it is that I need in honoring me?

Collective Intuitive Oracle Reading on Curating Your Time Better

Article mentioned in this episode Two Ways Honoring Yourself Can Radically Change Your Life

Love Reading on Healing Through Family Issues via my Spirituality Channel on YouTube

Exposing My Toxic Traits #ShadowWork #InnerChildHealing #Spiritual Awakening

Uneak Tershai⁠⁠⁠⁠, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

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