2 Scoops of Inspiration

2 Scoops of Inspiration
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2 Scoops of Inspiration Podcast

Our podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our mission, so we hope you will tune in. Our podcast drops every Tuesday at 7:30am. We hope to become part of your drive time entertainment and/or one of your favorite podcasts.

  1. 12/05/2020

    How Moms Deal with Life's Challenges, Part 2

    Terrie and Cel talk with 2 Mom's about - Establishing healthy routines during high-stress times - Creating fun family activities - Finding joy in the simple things. 2Scoops of Inspiration Facebook and Instagram #TrainForLife2BeAmazing  #ConsiderNewPossibilities  #WomenSupportingWomen  #2ScoopsOfInspirationPodcast #pinterestfailtuesday

    24 min

  2. 05/05/2020

    How Moms deal with life's challenges

    Terrie and Cel talk with 2 Mom's about - Family dynamic - How they have adapted to the new normal - The greatest challenge they have dealt with during this time.  Don't miss Part 2 of this spirited interview. Podcast will be available next Tuesday, May 12th.  2Scoops of Inspiration Facebook and Instagram #TrainForLife2BeAmazing #ConsiderNewPossibilities #WomenSupportingWomen #2ScoopsOfInspirationPodcast

    18 min

  3. 23/04/2020

    Life is Beautiful and Messy

    Terrie and Cel talk with five women about their life experiences over the past 30 days. Obstacle’s spark creativity, gratitude and growth -  Sometimes a forced PAUSE can help you put life into perspective - What do you want to take back into your new normal, and what do you want to leave behind? 2Scoops of Inspiration Facebook and Instagram Patrice Gibson - Facebook, Organic Food Blog, Instagram, YouTube, and Pinterest Karie Greathouse - Facebook, Blog Lori Honeycutt - Facebook

    49 min

  4. 14/04/2020

    Roadmap to Compassion - Interview with Cardiologist, Jonathan Fisher, "The Mindful Heart Doctor."

    Terrie and Cel interviewed Cardiologist, Jonathan Fisher about –  Panic and anxiety – The mind, body connection – Strategies to manage stress "The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers, American Psychologist Contact Jonathan Fisher on  LinkedIn Facebook  YouTube Twitter Instagram

    38 min

  5. 07/04/2020

    Therapist, Cindy Tice Weighs in on How to Manage Disruption and Adversity

    Terrie and Cel talk about - How to stay healthy in high-stress times - How to wake up your five senses - How to ground in gratitude Visit www.camvalley.com for more information about Cindy Tice, or e-mail cindytice214@gmail.com.  If you or a friend are in need of health visit https://www.nami.org/.

    30 min

  6. 01/04/2020

    Life Gets Messy, Pivot and Proceed

    Terrie and Cel talk about - Pause, process, pivot and proceed - New possibilities and opportunities - Live informed, not in fear

    33 min

  7. 24/03/2020

    How to Deal with Adversity

    Terrie talks about - How to flex your re-framing muscles - Developing resiliency during adversity - How to rise stronger together

    30 min

  8. 10/03/2020

    Giving Back is Good for the Heart, Mind and Body

    Terrie and Cel talk about - The benefits of giving back - How to choose the right charity - What Mayo Clinic is saying about volunteering.  Click the links for more information about  Pulse & Flow Fit Fest 2020 Tunnel to Towers Tower Climb Charlotte  Carolina Breast Friends  Dancing With The Stars of Charlotte for The Pink House

    22 min
See All (17)

About

Our podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our mission, so we hope you will tune in. Our podcast drops every Tuesday at 7:30am. We hope to become part of your drive time entertainment and/or one of your favorite podcasts.

Information

  • Creator
    2 Scoops of Inspiration
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © 2 Scoops of Inspiration
  • Show Website
    2 Scoops of Inspiration

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