7. Retraining Your Brain To Positive Thoughts

On this episode Kimberly & Maria talk about how we can retrain our brains into positive thinking and how being in the present moment can help us ground ourselves and let go of anxiety and fear of the unknown. They also share heir personal stories of hardship and how they overcame them through positive thinking. Follow us on our social media platforms / síguenos en nuestras plataformas de social media: ⁠instagram.com/1014seshpodcast ⁠ ⁠instagram.com/kimgoorbarry ⁠ ⁠instagram.com/miamariah27 ⁠ Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠1014sesh@gmail.com⁠ to become part of our conversation! And remember, always stay positive & be kind to yourself 💛🌻