Ali Do Is Win

Ali Gilbert

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HEALTH & FITNESS

Ali Do Is Win Podcast

Created by two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer and hormone specialist expert, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Listen in with Ali as she has conversations with friends, colleagues, and experts, as Ali Does Is Win!

13/07/2022

Redefining the Dad Bod, Real Life Fat Loss Strategies + Other ADD Ramblings with Bryan Krahn

I love talking to Bryan because we both go off on a number of tangents regarding the fitness industry and some of the shit we’ve seen in our lifetime. His wisdom is ageless, his physique is 40 yet believe it or not he will be 50 next year. We had a great chat about things we’ve seen over the years, and what Bryan's strategies are with his clients who are dads, in addition to regular people. I picked him to speak at the Silverback Summit because I appreciate his ability to filter the BS and layout simple strategies for success. Plus, he is very witty, + if you follow him on social you will get a sample of his clever sarcasm.

53 min
04/05/2022

The Truth About Cholesterol + How Your Heart Health Affects Your "Hardness" with Dr. Twyman

Dr. Twyman of Apollo Cardiology joined me on the podcast today to talk about the absolute best and truthful precautions you can take for cardiovascular health. We talked about how basic lipid panels are pretty much insignificant for predicting someone's true risk of a cardiovascular event. Dr. Twyman simplified complex topics surrounding markers of heart health and endothelial health. Most importantly he elucidated the connection between heart health and erectile dysfunction, something no man should have to deal with in their lifetime, and something that can be completely preventable if addressed in a timely manner. Lastly, we went through the most contemporary scan you can have that determines your true risk and ultimate peace of mind for your health.

55 min
22/03/2022

Getting Photoshoot Lean + Other ADD Ramblings with Luke Leaman

Brought my brother from another mother Luke Leaman back on to discuss the process of getting photoshoot lean, and what his approach was for me in my recent photoshoot. Per normal we went off several tangents about random shit, but that is to be expected from us. You will just have to listen to us ramble :)

1h 47m
17/11/2021

Fat Loss Unfiltered with PJ Striet

Guest: PJ StrietPJ has been helping people realize their fitness, fat loss, and lifestyle goals as both an in-person personal fitness trainer and online fitness & nutrition coach for the last 25 years. Learn more about PJ by visiting his website or following them on Instagram and Facebook. Host: Ali Gilbert Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.

1h 39m
13/10/2021

The Cost of Getting Lean: My Personal Journey Thus Far with Muscle Nerds Health Luke Leaman

So, it’s been a couple weeks shy of 3 years having the team at Muscle Nerds Health as my coach and it’s the best decision I’ve made for my personal health journey. I came to them eating an unsustainable 1100 calories, afraid of carbs and feeling my hopes of getting jacked and lean were a pipe dream. 3 years later and at 40 years old I am in the best shape of my life. There were moments of serious struggle and discomfort, but it was all worth it in the end, and it isn’t even the end because Luke will have to coach me until the end of time.

2h 0m
06/10/2021

ADD or ADHD? And How Best to Navigate It with Dave Lee

Dave Lee is back, and we had an in-depth discussion around what ADD actually is and what it isn't. We touched on my own personal story of being diagnosed at 12 years old because my school called my mom to tell her I was rollerblading across the stage during play practice (shrugging emoji). I hope you guys enjoy this discussion and it provides some insight into the world of being ADD!

49 min
29/09/2021

TRT, Mental Health, Boners & Estrogen with Justin Groce

TRT, Mental Health, Boners & Estrogen with Justin Groce

50 min
15/09/2021

Life After the Military: Hormone Optimization & More with Nick Koumalatsos

There are many things not discussed when transitioning out of the military, one of those being the relationship of mental and physical health with hormones. Many operators or those who have spent time in combat come out with undiagnosed TBI’s (traumatic brain injuries) yet are given polypharmacy for the aftermath when what they might really need is hormone replacement. Nick and Ali discuss his 12-year career as a Marine, including the 7 stages of transitioning out of the military which he experienced and authored a book on. He goes into the questions Veterans should be asking and the type of healthcare they should be seeking out. This was a fun one and hopefully helps anyone struggling after their military career, or even in general.

1h 15m

11/09/2020

Ali Do Is Win Trailer

Ali Gilbert shares why's launching her new show "Ali Do Is Win"

E11

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5 min

Created by two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer and hormone specialist expert, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Listen in with Ali as she has conversations with friends, colleagues, and experts, as Ali Does Is Win!

Creator

Ali Gilbert
Years Active

2020 - 2022
Episodes

33
Rating

Explicit
Copyright

© ® 2022 CWAG VENTURES LLC
Show Website

Ali Do Is Win